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10 min Prenatal Modifications: 2nd Tri

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10 min Prenatal Modifications: 2nd Tri

10 min Prenatal Modifications: 2nd Tri

Originally aired 2/3/21

Anna Greenberg

Yoga

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10 min Prenatal Modifications 2nd Tri is a family & pre/postnatal class led by Anna Greenberg. This class demonstrates how to modify a yoga practice for individuals in their second trimester. The class duration is 10 minutes and features R&B music. Please note: if you are pregnant, consult your doctor before participating in this class or any exercise program. Join Anna Greenberg to learn essential modifications for your yoga practice during this special time.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Beck, Elliot Moss, Cannons

Playlist

  • music

    Slip

    Elliot Moss
  • music

    Love on the Ground

    Cannons
  • music

    The Golden Age

    Beck

Playlist

  • music

    Slip

    Elliot Moss
  • music

    Love on the Ground

    Cannons
  • music

    The Golden Age

    Beck

Class plan

  • yoga_flow

    Flow

    10 min

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10 min Prenatal Modifications: 2nd Tri | Peloton Yoga Classes

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    Currency: $ USD