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10 min Prenatal Modifications: 3rd Tri

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10 min Prenatal Modifications: 3rd Tri

10 min Prenatal Modifications: 3rd Tri

Originally aired 2/3/21

Anna Greenberg

Yoga

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Join Anna Greenberg for 10 min Prenatal Modifications 3rd Tri, a 10 minutes class designed for women in their third trimester. This family & pre/postnatal class will guide you through modifications to your yoga practice tailored for this stage of pregnancy. Anna will demonstrate safe and effective adjustments to help you continue your yoga routine. Remember to consult your doctor before participating in this class or any exercise program. Stay active and comfortable during your third trimester with these helpful modifications.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Jhené Aiko, Haux, Tourist, Maya Unagi

Playlist

  • music

    Hush

    Tourist
  • Love Me (feat. Haux)

    Love Me (feat. Haux)

    Smeyeul., Galvanic, Haux
  • Souled Out (Deluxe)

    Eternal Sunshine

    Jhené Aiko
  • Deep Red

    Deep Red

    Maya Unagi

Playlist

  • music

    Hush

    Tourist
  • Love Me (feat. Haux)

    Love Me (feat. Haux)

    Smeyeul., Galvanic, Haux
  • Souled Out (Deluxe)

    Eternal Sunshine

    Jhené Aiko
  • Deep Red

    Deep Red

    Maya Unagi

Class plan

  • yoga_flow

    Flow

    10 min

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10 min Prenatal Modifications: 3rd Tri | Peloton Yoga Classes

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    Currency: $ USD