Beginner
10 min Prenatal Yoga Flow
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for the 10 min Prenatal Yoga Flow, a beginner-level class tailored for expecting mothers. This family & pre/postnatal yoga session offers a gentle flow designed to accommodate the needs of pregnancy. Accompanied by pop music, the class creates a soothing environment for relaxation and gentle movement. Please consult your doctor before participating if you are pregnant. Embrace this opportunity to connect with your body and enjoy a peaceful yoga practice.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
India.Arie, Enya, Meditation Music Experts, Roo Panes
Playlist
Boadicea
EnyaTiger Striped Sky
Roo PanesMoon River
Meditation Music Experts
Playlist
Boadicea
EnyaTiger Striped Sky
Roo PanesMoon River
Meditation Music ExpertsI Am Light
India.Arie
Class plan
Warm Up
Flow