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10 min Prenatal Yoga Flow

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10 min Prenatal Yoga Flow

Beginner

10 min Prenatal Yoga Flow

Originally aired 15/3/20

Kristin McGee

Yoga

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Join Kristin McGee for the 10 min Prenatal Yoga Flow, a beginner-level class tailored for expecting mothers. This family & pre/postnatal session focuses on gentle movements and stretches to support your body during pregnancy. The class is set to the soothing sounds of classical music, creating a calming atmosphere. Remember to consult your doctor before participating in this or any exercise program. Embrace this opportunity to connect with your body and your baby through mindful yoga practice.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Eva Cassidy, Charlie Haden, Pat Metheny

Playlist

  • Beyond The Missouri Sky

    Spiritual

    Pat Metheny, Charlie Haden
  • Imagine

    Early Morning Rain

    Eva Cassidy

Playlist

  • Beyond The Missouri Sky

    Spiritual

    Pat Metheny, Charlie Haden
  • Imagine

    Early Morning Rain

    Eva Cassidy

Class plan

  • warmup

    Warm Up

    4 min

  • yoga_flow

    Flow

    6 min

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10 min Prenatal Yoga Flow | Peloton Yoga Classes

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    Currency: $ USD