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10 min Savasana

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10 min Savasana

10 min Savasana

Originally aired 31/1/24

Anna Greenberg

Yoga

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In the 10 min Savasana class, instructor Anna Greenberg guides you through a session designed to cultivate relaxation and calm the nervous system. This restorative class focuses on savasana, making it an ideal choice to unwind. The short duration of 10 minutes makes it perfect on its own or as an extension to your practice after another yoga class. Enjoy the soothing electronic music genre that accompanies this session. Join Anna Greenberg for a peaceful and relaxing experience.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Mat

Featuring music by

Ebb & Flod

Playlist

  • Nautilus

    Repose

    Ebb & Flod
  • Moonrise

    Threads

    Ebb & Flod
  • Nautilus

    Nautilus

    Ebb & Flod
  • Moonrise

    Owls

    Ebb & Flod
  • Moonrise

    Moonrise

    Ebb & Flod

Playlist

  • Nautilus

    Repose

    Ebb & Flod
  • Moonrise

    Threads

    Ebb & Flod
  • Nautilus

    Nautilus

    Ebb & Flod
  • Moonrise

    Owls

    Ebb & Flod
  • Moonrise

    Moonrise

    Ebb & Flod

Class plan

  • yoga_savasana

    Savasana

    10 min

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