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15 min Fit Family Flow: Holiday

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15 min Fit Family Flow: Holiday

15 min Fit Family Flow: Holiday

Originally aired 19/12/23

Kristin McGee

Yoga

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Join Kristin McGee for the 15 min Fit Family Flow Holiday class. This family & pre/postnatal session is designed for families with kids ages 3 and up. In this festive holiday-themed flow, you will learn mindful breathing and explore yoga poses together. The class features holiday music to enhance your experience. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

Subtitles: DE, EN, ES

Equipment

  • Yoga Mat

Featuring music by

Mariah Carey, Ashanti, Sam Cooke, Glee Cast

Playlist

  • A Wonderful Christmas With Ashanti (Deluxe)

    Let It Snow

    Ashanti
  • Holiday For Swing!

    A Marshmallow World

    Seth MacFarlane
  • christmas szn 2023

    Winter Wonderland

    Darlene Love
  • Glee: The Music, The Christmas Album Vol. 3

    Jingle Bell Rock

    Glee Cast
  • The Polar Express (Original Motion Picture Soundtrack) [Special Edition]

    Hot Chocolate

    Tom Hanks
  • Family Christmas Singalong

    All I Want for Christmas Is You

    Mariah Carey
  • A Change Is Gonna Come

    This Little Light Of Mine (Live)

    Sam Cooke

Playlist

  • A Wonderful Christmas With Ashanti (Deluxe)

    Let It Snow

    Ashanti
  • Holiday For Swing!

    A Marshmallow World

    Seth MacFarlane
  • christmas szn 2023

    Winter Wonderland

    Darlene Love
  • Glee: The Music, The Christmas Album Vol. 3

    Jingle Bell Rock

    Glee Cast
  • The Polar Express (Original Motion Picture Soundtrack) [Special Edition]

    Hot Chocolate

    Tom Hanks
  • Family Christmas Singalong

    All I Want for Christmas Is You

    Mariah Carey
  • A Change Is Gonna Come

    This Little Light Of Mine (Live)

    Sam Cooke

Class plan

  • yoga_flow

    Flow

    1 Movement

    14 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Biceps

7%
Tertiary muscle group

Calves

7%
Tertiary muscle group

Chest

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Forearms

6%
Secondary muscle group

Other

66%
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15 min Fit Family Flow: Holiday | Peloton Yoga Classes

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