Join Denis Morton for the 15 min Focus Flow Boat Pose class. This intermediate yoga session focuses on building skills to prepare you for the boat pose. The class includes segments such as Chair Pose and Boat Pose, ensuring a comprehensive practice. Set to alternative music, this class offers a focused and engaging experience. Perfect for those looking to deepen their yoga practice with specific postures.

15 min Focus Flow: Boat Pose | Peloton Yoga Classes

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15 min Focus Flow: Boat Pose

15 min Focus Flow: Boat Pose

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