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15 min Prenatal Restorative

15 min Prenatal Restorative

Originally aired 5/10/21

Kristin McGee

Yoga

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Join Kristin McGee for 15 min Prenatal Restorative, a class specifically designed for expecting mothers. This family & pre/postnatal session aims to help you relax and calm your mind during this unique time of life. Enjoy the soothing sounds of classical music as you follow along. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. This class is a perfect way to take some time for yourself and your baby.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

Classical Lullabies, christina perri, Cristina Ortiz, Van Cliburn

Playlist

  • Ambient Piano for Relaxation

    Nocturne in D-Flat Major, Op. 27, No. 2

    Paul Badura-Skoda
  • Ambient Piano for Relaxation

    Étude No. 3 in E Major, Op. 10

    Van Cliburn
  • Ambient Piano for Relaxation

    Nocturne No. 20 in C Sharp Minor, Op. posth.

    Cristina Ortiz
  • songs for carmella: lullabies & sing-a-longs

    you are my sunshine

    christina perri
  • Lullabies

    Dawn

    Classical Lullabies

Playlist

  • Ambient Piano for Relaxation

    Nocturne in D-Flat Major, Op. 27, No. 2

    Paul Badura-Skoda
  • Ambient Piano for Relaxation

    Étude No. 3 in E Major, Op. 10

    Van Cliburn
  • Ambient Piano for Relaxation

    Nocturne No. 20 in C Sharp Minor, Op. posth.

    Cristina Ortiz
  • songs for carmella: lullabies & sing-a-longs

    you are my sunshine

    christina perri
  • Lullabies

    Dawn

    Classical Lullabies

Class plan

  • yoga_final_poses

    Restorative Yoga

    14 min

  • yoga_savasana

    Savasana

    1 min

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15 min Prenatal Restorative | Peloton Yoga Classes

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