Join Kristin McGee for 15 min Yoga Flow, a beginner-level vinyasa-style yoga class. In this session, you will flow from one pose to the next, linking movements with your breath. Develop strength, flexibility, and balance through various segments including Sun Salutations, Crescent Lunge Pose, and Half Splits Pose. Enjoy the soothing alternative music as you move through Warrior 1 Pose, Warrior 2 Pose, Peaceful Warrior Pose, and Pigeon Pose Prep. This class is perfect for those looking to hone their inner focus while practicing yoga.

15 min Yoga Flow | Peloton Yoga Classes

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15 min Yoga Flow

15 min Yoga Flow

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