Join Kristin McGee for 15 min Yoga Flow, a beginner-level class designed to help you develop strength, flexibility, and balance. This vinyasa-style yoga session will have you flowing from one pose to the next, synchronizing your movements with your breath. The class features segments such as Sun Salutations, Triangle Pose, Standing Straddle Forward Fold Pose, Warrior 2 Pose, Extended Side Angle Pose, and Pyramid Pose. Enjoy the alternative music genre as you hone your inner focus and practice these sequences. This class is perfect for anyone looking to enhance their yoga practice with a structured flow.

15 min Yoga Flow | Peloton Yoga Classes

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15 min Yoga Flow

15 min Yoga Flow

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