20 min Chair Yoga is led by Kirra Michel and is designed for those who prefer or need the support of a chair. This 20 minutes session incorporates yoga poses that can be done while seated or using a chair for support. The class falls under the yoga anywhere category, making it accessible in various settings. Enjoy the soothing rhythms of R&B music as you move through the poses. Join Kirra for a unique yoga experience that blends comfort and flexibility.

20 min Chair Yoga | Peloton Yoga Classes

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20 min Chair Yoga

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20 min Chair Yoga

20 min Chair Yoga

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