Join Chelsea Jackson Roberts for 20 min Move for You Yoga, a session designed to push out of your comfort zone and kickstart the new year. This theme yoga class features a variety of poses aimed at enhancing your flexibility and strength, all set to alternative music. The class includes segments such as Body Rolls, Cat Cow, Runners Lunge, Warrior 2 Pose, Child's Pose, and Boat Pose. With a duration of 20 minutes, this yoga session is a perfect way to engage both body and mind. Experience the guidance of Chelsea Jackson Roberts as you flow through these dynamic movements.

20 min Move for You: Yoga | Peloton Yoga Classes

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20 min Move for You: Yoga

20 min Move for You: Yoga

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