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20 min Prenatal Restorative Yoga

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20 min Prenatal Restorative Yoga

20 min Prenatal Restorative Yoga

Originally aired 7/11/19

Kristin McGee

Yoga

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Join Kristin McGee for 20 min Prenatal Restorative Yoga, a class specifically designed for expecting mothers. This family & pre/postnatal session aims to help your body rest and restore during this physically challenging stage of life. The class features calming classical music to enhance your relaxation experience. Kristin McGee will guide you through gentle movements and poses tailored for prenatal care. Take this opportunity to calm your mind and support your body.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Pentatonix, Martin Jacoby, Classical, Instrumental

Playlist

  • River Flows in You

    River Flows in You (From Twilight)

    Classical
  • Classical Chillout Lullabies

    Wait There

    Martin Jacoby
  • Classical Tranquility

    Gabriel's Oboe

    Up North Session Orchestra
  • Classical Guitar

    Concerto in G Minor - Arioso

    Henrik Janson
  • Perfect Classical Instrumentals

    I Giorni

    Instrumental
  • Hallelujah

    Hallelujah

    Pentatonix

Playlist

  • River Flows in You

    River Flows in You (From Twilight)

    Classical
  • Classical Chillout Lullabies

    Wait There

    Martin Jacoby
  • Classical Tranquility

    Gabriel's Oboe

    Up North Session Orchestra
  • Classical Guitar

    Concerto in G Minor - Arioso

    Henrik Janson
  • Perfect Classical Instrumentals

    I Giorni

    Instrumental
  • Hallelujah

    Hallelujah

    Pentatonix

Class plan

  • yoga_final_poses

    Restorative Yoga

    18 min

  • yoga_savasana

    Savasana

    2 min

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    Currency: $ USD