Join Aditi Shah for 20 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this session, you'll hold poses for longer amounts of time to target your connective tissues. The class features classical music to enhance your experience. You'll engage in segments such as Sphinx Pose, Sleeping Swan Pose, and Butterfly Pose. This Yin Yoga class is designed to help you go deeper both physically and mentally.

20 min Yin Yoga | Peloton Yoga Classes

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20 min Yin Yoga

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20 min Yin Yoga

20 min Yin Yoga

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