Join Anna Greenberg for 30 min Balanced Yoga Flow, a beginner-friendly yoga flow class. In this active, vinyasa-style session, you will flow from one pose to the next, linking movements with your breath. The class will help you develop strength, flexibility, and balance. Enjoy the rhythm of R&B music as you move through High Lunge Pose, Warrior 1 Pose, Triangle Pose, Low Lunge Pose with Quad Stretch, and Sugar Cane Pose. This class is designed to hone your inner focus and enhance your overall yoga practice.

30 min Balanced Yoga Flow | Peloton Yoga Classes

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30 min Balanced Yoga Flow

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30 min Balanced Yoga Flow

30 min Balanced Yoga Flow

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