30 min Beyoncé Yoga Flow
Originally aired
Chelsea Jackson Roberts
Yoga
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Join Chelsea Jackson Roberts for 30 min Beyoncé Yoga Flow, a yoga flow class designed to celebrate your favorite HBCU Homecoming memories. Chelsea, a Spelman College alum, leads this session with a dedicated Beyoncé flow. Enjoy moving to the rhythm of pop music as you flow through your practice. This class offers a unique way to connect with your body and the spirit of homecoming. Perfect for those who love yoga and Beyoncé alike.
Explicit
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Beyoncé, J Balvin, WizKid, Willy William
Playlist
***Flawless (feat. Chimamanda Ngozi Adichie)
Chimamanda Ngozi Adichie, BeyoncéPretty Hurts
BeyoncéFormation - Homecoming Live
Beyoncé
Playlist
***Flawless (feat. Chimamanda Ngozi Adichie)
Chimamanda Ngozi Adichie, BeyoncéPretty Hurts
BeyoncéFormation - Homecoming Live
BeyoncéDiva (Homecoming Live)
Beyoncé
Class plan
Warm Up
Sun Salutations
Flow
Final Poses
Savasana