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30 min Beyoncé Yoga Flow

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30 min Beyoncé Yoga Flow

30 min Beyoncé Yoga Flow

Originally aired 12/11/20

Chelsea Jackson Roberts

Yoga

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Join Chelsea Jackson Roberts for 30 min Beyoncé Yoga Flow, a yoga flow class designed to celebrate your favorite HBCU Homecoming memories. Chelsea, a Spelman College alum, leads this session with a dedicated Beyoncé flow. Enjoy moving to the rhythm of pop music as you flow through your practice. This class offers a unique way to connect with your body and the spirit of homecoming. Perfect for those who love yoga and Beyoncé alike.

Explicit

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Beyoncé, J Balvin, WizKid, Willy William

Playlist

  • music

    ***Flawless (feat. Chimamanda Ngozi Adichie)

    Chimamanda Ngozi Adichie, Beyoncé
  • music

    Pretty Hurts

    Beyoncé
  • music

    Formation - Homecoming Live

    Beyoncé
  • music

    Diva (Homecoming Live)

    Beyoncé
  • music

    7/11

    Beyoncé
  • music

    BROWN SKIN GIRL

    Blue Ivy, WizKid, Beyoncé, SAINt JHN, Wizkid
  • music

    Halo

    Beyoncé
  • music

    Yoncé (Homecoming Live)

    Beyoncé
  • music

    Mi Gente (Homecoming Live)

    Beyoncé, J Balvin, Willy William
  • music

    Lift Ev'ry Voice and Sing (Homecoming Live)

    Beyoncé
  • music

    Before I Let Go (Homecoming Live Bonus Track)

    Beyoncé
  • music

    You Don't Love Me (No, No, No) (Homecoming Live)

    Beyoncé
  • music

    Hold Up (Homecoming Live)

    Beyoncé
  • music

    Check On It (Homecoming Live)

    Beyoncé

Playlist

  • music

    ***Flawless (feat. Chimamanda Ngozi Adichie)

    Chimamanda Ngozi Adichie, Beyoncé
  • music

    Pretty Hurts

    Beyoncé
  • music

    Formation - Homecoming Live

    Beyoncé
  • music

    Diva (Homecoming Live)

    Beyoncé
  • music

    7/11

    Beyoncé
  • music

    BROWN SKIN GIRL

    Blue Ivy, WizKid, Beyoncé, SAINt JHN, Wizkid
  • music

    Halo

    Beyoncé
  • music

    Yoncé (Homecoming Live)

    Beyoncé
  • music

    Mi Gente (Homecoming Live)

    Beyoncé, J Balvin, Willy William
  • music

    Lift Ev'ry Voice and Sing (Homecoming Live)

    Beyoncé
  • music

    Before I Let Go (Homecoming Live Bonus Track)

    Beyoncé
  • music

    You Don't Love Me (No, No, No) (Homecoming Live)

    Beyoncé
  • music

    Hold Up (Homecoming Live)

    Beyoncé
  • music

    Check On It (Homecoming Live)

    Beyoncé

Class plan

  • warmup

    Warm Up

    3 min

  • yoga_sun_salutations

    Sun Salutations

    4 min

  • yoga_flow

    Flow

    13 min

  • yoga_final_poses

    Final Poses

    7 min

  • yoga_savasana

    Savasana

    3 min

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