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30 min David Bowie Yoga Flow

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30 min David Bowie Yoga Flow

30 min David Bowie Yoga Flow

Originally aired 19/1/22

Denis Morton

Yoga

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Join Denis Morton for 30 min David Bowie Yoga Flow, a yoga flow class set to the classic and iconic tracks from the legend himself. This session features poses such as Fallen Star Pose, Half Moon Pose, Star Pose, and Supine One Leg Twist Pose. The class is accompanied by pop music, creating an engaging atmosphere. With a duration of 30 minutes, it's a great way to practice yoga. Don't miss this opportunity to flow with Denis Morton.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

David Bowie

Playlist

  • Young Americans (2016 Remaster)

    Can You Hear Me (2016 Remaster)

    David Bowie
  • Space Oddity (2019 Mix)

    Space Oddity (2019 Mix)

    David Bowie
  • Platinum Collection

    Life on Mars? (1997 Remaster)

    David Bowie
  • The Rise and Fall of Ziggy Stardust and the Spiders from Mars (2012 Remaster)

    Starman (2012 Remaster)

    David Bowie
  • The Rise and Fall of Ziggy Stardust and the Spiders from Mars (2012 Remaster)

    Ziggy Stardust (2012 Remaster)

    David Bowie
  • Sound + Vision

    Changes (1999 Remaster)

    David Bowie
  • music

    The Man Who Sold the World (Remastered)

    David Bowie
  • music

    When I Live My Dream (Reprise)

    David Bowie
  • music

    Slip Away

    David Bowie
  • music

    Heroes (2017 Remaster)

    David Bowie

Playlist

  • Young Americans (2016 Remaster)

    Can You Hear Me (2016 Remaster)

    David Bowie
  • Space Oddity (2019 Mix)

    Space Oddity (2019 Mix)

    David Bowie
  • Platinum Collection

    Life on Mars? (1997 Remaster)

    David Bowie
  • The Rise and Fall of Ziggy Stardust and the Spiders from Mars (2012 Remaster)

    Starman (2012 Remaster)

    David Bowie
  • The Rise and Fall of Ziggy Stardust and the Spiders from Mars (2012 Remaster)

    Ziggy Stardust (2012 Remaster)

    David Bowie
  • Sound + Vision

    Changes (1999 Remaster)

    David Bowie
  • music

    The Man Who Sold the World (Remastered)

    David Bowie
  • music

    When I Live My Dream (Reprise)

    David Bowie
  • music

    Slip Away

    David Bowie
  • music

    Heroes (2017 Remaster)

    David Bowie

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    5 min

  • yoga_flow

    Flow

    9 Movements

    11 min

  • yoga_final_poses

    Final Poses

    5 Movements

    8 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Obliques

7%
Tertiary muscle group

Hamstrings

6%
Secondary muscle group

Other

66%
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30 min David Bowie Yoga Flow | Peloton Yoga Classes

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