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30 min Fiesta Latina Yoga Flow

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30 min Fiesta Latina Yoga Flow

30 min Fiesta Latina Yoga Flow

Originally aired 5/10/24

Denis Morton

Yoga

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Let’s get this party started! Get energized with songs that will get you moving fluidly on the mat as well as on the dance floor.

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Maluma, Nina Sky, Jabba, Héctor Lavoe

Playlist

  • F.A.M.E.

    Felices los 4

    Maluma
  • Vasos Vacíos

    Matador (Remasterizado 2008)

    Los Fabulosos Cadillacs
  • 100% Merengue

    Es Mentiroso

    Olga Tañon, Olga Tanon
  • Nina Sky

    Move Ya Body (feat. Jabba)

    Nina Sky, Jabba
  • Asalto Navideño

    La Murga

    Willie Colon, Héctor Lavoe, Yomo Toro, Willie Colón
  • Una Aventura...La Historia

    Sin Sentimientos

    Grupo Niche
  • The Latin World Of Tito Puente

    Oye Cómo Va

    Tito Puente
  • Guitar Dreams (More Than 80 Minutes of Spanish & Classical Guitar for Sleep & Relaxation)

    Storm of Dreams

    Ben Tavera King

Playlist

  • F.A.M.E.

    Felices los 4

    Maluma
  • Vasos Vacíos

    Matador (Remasterizado 2008)

    Los Fabulosos Cadillacs
  • 100% Merengue

    Es Mentiroso

    Olga Tañon, Olga Tanon
  • Nina Sky

    Move Ya Body (feat. Jabba)

    Nina Sky, Jabba
  • Asalto Navideño

    La Murga

    Willie Colon, Héctor Lavoe, Yomo Toro, Willie Colón
  • Una Aventura...La Historia

    Sin Sentimientos

    Grupo Niche
  • The Latin World Of Tito Puente

    Oye Cómo Va

    Tito Puente
  • Guitar Dreams (More Than 80 Minutes of Spanish & Classical Guitar for Sleep & Relaxation)

    Storm of Dreams

    Ben Tavera King

Class plan

  • warmup

    Warm Up

    4 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    4 min

  • yoga_flow

    Flow

    10 Movements

    13 min

  • floor_poses

    Floor Poses

    3 Movements

    7 min

  • yoga_savasana

    Savasana

    1 Movement

    2 min

Body activity

Body Activity

Hips

12%
Tertiary muscle group

Quads

10%
Tertiary muscle group

Glutes

9%
Tertiary muscle group

Shoulders

8%
Secondary muscle group

Obliques

8%
Secondary muscle group

Other

53%
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30 min Fiesta Latina Yoga Flow | Peloton Yoga Classes

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