30 min Fit Family Flow: Tweens
Originally aired
Kristin McGee
Yoga
Peloton App
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Join Kristin McGee for 30 min Fit Family Flow Tweens, a family & pre/postnatal class designed for families with kids ages 9-12 years old. This class encourages mindful breathing and explores yoga poses in a family-friendly environment. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy the session with pop music to keep everyone engaged. Kristin McGee will guide you through this session, making it a fun and interactive experience for the whole family.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Strap
- Yoga Mat
Featuring music by
Dua Lipa, Justin Timberlake, The Weeknd, Post Malone
Playlist
Circles
Post MaloneBlinding Lights
The WeekndAdore You
Harry Styles
Playlist
Circles
Post MaloneBlinding Lights
The WeekndAdore You
Harry StylesMy Oh My (feat. DaBaby)
Camila Cabello, DaBaby
Class plan
Warm Up
Sun Salutations
Flow
Final Poses
Savasana