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30 min Jazz Restorative

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30 min Jazz Restorative

30 min Jazz Restorative

Originally aired 23/8/21

Chelsea Jackson Roberts

Yoga

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Join Chelsea Jackson Roberts for 30 min Jazz Restorative, a calming restorative yoga class. Let go to the smooth sounds of jazz as you hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class is designed to help you cultivate relaxation and calm the nervous system. Feel restored as you immerse yourself in the soothing rhythms of jazz. Perfect for those looking to unwind and rejuvenate.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

John Coltrane, Stan Getz, Chet Baker, Grant Green

Playlist

  • Kenny Burrell & John Coltrane

    Why Was I Born? (Rudy Van Gelder Remaster)

    Kenny Burrell, John Coltrane
  • Quiet Now: Body And Soul

    Little Girl Blue

    Stan Getz, Gary Burton
  • Components

    Tranquillity (Remastered 1994)

    Bobby Hutcherson
  • Today And Tomorrow

    When Sunny Gets Blue

    Mccoy Tyner, McCoy Tyner
  • Mingus Ah Um

    Goodbye Pork Pie Hat

    Charles Mingus
  • Chet In Paris: Everything Happens To Me - The Complete Barclay Recording Vol. 2

    Tenderly

    Chet Baker
  • Moonlight In Vermont

    (I Don't Stand A) Ghost of a Chance

    The Johnny Smith Quintet
  • Dreams Of Tomorrow

    A Garden Of Peace

    Lonnie Liston Smith
  • Visions

    Maybe Tomorrow

    Grant Green

Playlist

  • Kenny Burrell & John Coltrane

    Why Was I Born? (Rudy Van Gelder Remaster)

    Kenny Burrell, John Coltrane
  • Quiet Now: Body And Soul

    Little Girl Blue

    Stan Getz, Gary Burton
  • Components

    Tranquillity (Remastered 1994)

    Bobby Hutcherson
  • Today And Tomorrow

    When Sunny Gets Blue

    Mccoy Tyner, McCoy Tyner
  • Mingus Ah Um

    Goodbye Pork Pie Hat

    Charles Mingus
  • Chet In Paris: Everything Happens To Me - The Complete Barclay Recording Vol. 2

    Tenderly

    Chet Baker
  • Moonlight In Vermont

    (I Don't Stand A) Ghost of a Chance

    The Johnny Smith Quintet
  • Dreams Of Tomorrow

    A Garden Of Peace

    Lonnie Liston Smith
  • Visions

    Maybe Tomorrow

    Grant Green

Class plan

  • warmup

    Warm Up

    3 min

  • yoga_final_poses

    Restorative Yoga

    26 min

  • yoga_savasana

    Savasana

    1 min

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30 min Jazz Restorative | Peloton Yoga Classes

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