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30 min Kelly Clarkson Yoga Flow

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30 min Kelly Clarkson Yoga Flow

30 min Kelly Clarkson Yoga Flow

Originally aired 21/12/23

Mariana Fernández

Yoga

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Join Mariana Fernández for 30 min Kelly Clarkson Yoga Flow, a yoga flow class that will energize you with Kelly Clarkson's pop anthems. Flow along with Mariana in a session where what doesn't kill you, makes you stronger. The class includes segments like Sun Salutations, Gate Pose, and Triangle Pose. Enjoy the positive and upbeat music as you move through each pose. This class is led by Mariana Fernández.

Subtitles: EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Kelly Clarkson

Playlist

  • music

    Never Enough

    Kelly Clarkson
  • music

    Miss Independent

    Kelly Clarkson
  • music

    Since U Been Gone

    Kelly Clarkson
  • music

    Never Again

    Kelly Clarkson
  • music

    Stronger (What Doesn't Kill You)

    Kelly Clarkson
  • music

    Behind These Hazel Eyes

    Kelly Clarkson
  • music

    Breakaway

    Kelly Clarkson
  • music

    Piece by Piece (Idol Version)

    Kelly Clarkson
  • music

    Because of You

    Kelly Clarkson
  • music

    A Moment Like This

    Kelly Clarkson

Playlist

  • music

    Never Enough

    Kelly Clarkson
  • music

    Miss Independent

    Kelly Clarkson
  • music

    Since U Been Gone

    Kelly Clarkson
  • music

    Never Again

    Kelly Clarkson
  • music

    Stronger (What Doesn't Kill You)

    Kelly Clarkson
  • music

    Behind These Hazel Eyes

    Kelly Clarkson
  • music

    Breakaway

    Kelly Clarkson
  • music

    Piece by Piece (Idol Version)

    Kelly Clarkson
  • music

    Because of You

    Kelly Clarkson
  • music

    A Moment Like This

    Kelly Clarkson

Class plan

  • breathwork

    Breathwork

    1 min

  • warmup

    Warm Up

    1 Movement

    8 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    3 min

  • yoga_flow

    Flow

    9 Movements

    10 min

  • yoga_final_poses

    Final Poses

    1 Movement

    5 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Obliques

7%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Calves

6%
Secondary muscle group

Other

66%
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30 min Kelly Clarkson Yoga Flow | Peloton Yoga Classes

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