Join Chelsea Jackson Roberts for 30 min Power Flow, an intermediate-level power yoga class. In this session, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. Enjoy the hip-hop/rap music as you move through segments like Body Rolls, Downward Facing Dog Pose, Runners Lunge, and Supine Spinal Twist. This class will guide you through a dynamic sequence designed to enhance your practice.

30 min Power Flow | Peloton Yoga Classes

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30 min Power Flow

30 min Power Flow

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