Join Anna Greenberg for the 30 min Prenatal Focus Flow Twists, a yoga class designed specifically for moms-to-be. This intermediate level session focuses on poses that help you twist, providing a unique prenatal yoga experience. The class is part of the family & pre/postnatal category, ensuring it caters to the needs of expectant mothers. Class segments include Thread the Needle Pose, Sun Salutations, Pyramid Pose, and Revolved Triangle Pose. Please note: If you are pregnant, consult your physician before taking part in any class or exercise program.

30 min Prenatal Focus Flow: Twists | Peloton Yoga Classes

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30 min Prenatal Focus Flow: Twists

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30 min Prenatal Focus Flow: Twists

30 min Prenatal Focus Flow: Twists

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