Skip to main content
Peloton Logo

Deals

Apparel

30 min Prenatal Slow Flow

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to yoga classes

Back to yoga classes

Arrow

Back

Back

30 min Prenatal Slow Flow

Intermediate

30 min Prenatal Slow Flow

Originally aired 4/1/22

Anna Greenberg

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

30 min Prenatal Slow Flow is a yoga class led by Anna Greenberg. This intermediate-level class is designed for expecting mothers, featuring a slower pace and longer-held poses compared to other yoga flow classes. The class is categorized under family & pre/postnatal and offers a calming experience with R&B music. Be sure to consult your doctor before participating if you are pregnant. Join Anna Greenberg for a supportive and mindful yoga session.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Billie Eilish, H.E.R., Jhené Aiko, Amber Mark

Playlist

  • Comfortable

    Comfortable

    H.E.R.
  • Trip

    While We're Young

    Jhené Aiko
  • Worth It

    Worth It

    Amber Mark
  • Home

    Beautiful

    Rhye
  • Tweety

    Tweety

    Raveena
  • Happier Than Ever

    Billie Bossa Nova

    Billie Eilish
  • Don't Let Me Down (Demo)

    Don't Let Me Down (Demo)

    Joy Crookes
  • Continual

    zzz...

    Laffey
  • Six Healing Sounds

    Wood

    Yuval Ron

Playlist

  • Comfortable

    Comfortable

    H.E.R.
  • Trip

    While We're Young

    Jhené Aiko
  • Worth It

    Worth It

    Amber Mark
  • Home

    Beautiful

    Rhye
  • Tweety

    Tweety

    Raveena
  • Happier Than Ever

    Billie Bossa Nova

    Billie Eilish
  • Don't Let Me Down (Demo)

    Don't Let Me Down (Demo)

    Joy Crookes
  • Continual

    zzz...

    Laffey
  • Six Healing Sounds

    Wood

    Yuval Ron

Class plan

  • warmup

    Warm Up

    6 min

  • yoga_sun_salutations

    Sun Salutations

    5 min

  • yoga_flow

    Flow

    8 min

  • yoga_final_poses

    Final Poses

    9 min

  • yoga_savasana

    Savasana

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Prenatal Slow Flow | Peloton Yoga Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD