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30 min Restorative

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30 min Restorative

30 min Restorative

Originally aired 18/2/22

Ross Rayburn

Yoga

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Join Ross Rayburn for 30 min Restorative yoga. In this class, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation and calm the nervous system. This restorative class features classical music to enhance your experience. Feel restored and rejuvenated with every session.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

Cullen Bogan, James Leroy Johnson

Playlist

  • Meditation Sessions (Long Versions)

    Calm Place Edge (Long Version) Instrumental

    James Leroy Johnson
  • Meditation Sessions (Long Versions)

    Four Stages of Enlightenment Edge (Long Version) Instrumental

    Cullen Bogan

Playlist

  • Meditation Sessions (Long Versions)

    Calm Place Edge (Long Version) Instrumental

    James Leroy Johnson
  • Meditation Sessions (Long Versions)

    Four Stages of Enlightenment Edge (Long Version) Instrumental

    Cullen Bogan

Class plan

  • yoga_final_poses

    Restorative Yoga

    26 min

  • yoga_savasana

    Savasana

    4 min

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30 min Restorative | Peloton Yoga Classes

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    Currency: $ USD