Join Denis Morton for 30 min Slow Flow, an intermediate-level yoga class designed to help you deepen your practice. The pace is slower than other yoga flow classes, allowing you to hold poses for longer durations and receive more instruction. Enjoy the calming classical music as you move through segments like Sequence, Cow Face Pose, Happy Baby Pose, and Supine One Leg Twist Pose. This slow flow class provides a deeper experience of each pose. Whether you're looking to refine your technique or simply enjoy a slower pace, this class offers a focused and enriching practice.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Yoga Blanket

Yoga Block

Yoga Mat

White Man Sleeps

Amazing Grace

Alban Berg Quartet - The Teldec Recordings

String Quartet No. 18 in A Major, Op. 10 No. 5, K. 464: III. Andante

Classic

Air on a G String

Martha Argerich and Friends Live from the Lugano Festival 2014

Sonata for Piano Four-Hands, FP 8: II. Rustique. Naïf et lent (Live) (feat. Dagmar Clottu)

Serene

Serene Splendor

Warm Up

Flow

Final Poses

Savasana

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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