Join Kirra Michel for 30 min Yoga Conditioning Full Body, an intermediate-level class designed to build full body strength. This yoga conditioning session will turn up your yoga practice with exercises targeting various muscle groups. The class features segments such as Cat Cow, Bird Dog, Upper Body, Core, Forearm Side Plank Hip Dip, and Lower Body. Enjoy the rhythm of electronic music as you move through each exercise. Enhance your yoga practice with Kirra Michel in this dynamic and engaging class.

30 min Yoga Conditioning: Full Body | Peloton Yoga Classes

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Yoga

Yoga Conditioning

Light Weights

Yoga Blanket

Yoga Block

Yoga Mat

soraya

queen

Feel Good (feat. Khruangbin)

Feel Good (feat. Khruangbin) Edit

Langata

I'll Be There

DANCING ON THE PEOPLE

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In Colour

Loud Places (feat. Romy)

Majouré

Kopernikus

DANCEHALL

RUNAWAY

Cola (ZHU Remix)

Warm Up

Upper Body

Core

Lower Body

30 min Yoga Conditioning: Full Body

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30 min Yoga Conditioning: Full Body

30 min Yoga Conditioning: Full Body

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