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45 min Kelly Clarkson Yoga Flow

45 min Kelly Clarkson Yoga Flow

Originally aired

Ross Rayburn

Yoga

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Flow stronger with Ross Rayburn in the 45 min Kelly Clarkson Yoga Flow. This yoga flow session is powered by the fiery, feel-good anthems of Kelly Clarkson. The class includes segments like Camel Pose and Bridge Pose. Enjoy the pop music genre as you flow through the poses. Join Ross for an invigorating yoga experience.

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Kelly Clarkson, Reba McEntire, Trisha Yearwood

Playlist

  • Thankful

    A Moment Like This

    Kelly Clarkson
  • Already Gone

    Already Gone

    Kelly Clarkson
  • Breakaway

    Miss Independent

    Kelly Clarkson

Playlist

  • Thankful

    A Moment Like This

    Kelly Clarkson
  • Already Gone

    Already Gone

    Kelly Clarkson
  • Breakaway

    Miss Independent

    Kelly Clarkson
  • Never Again

    Never Again

    Kelly Clarkson

Class plan

  • warmup

    Warm Up

    8 min

  • yoga_flow

    Flow

    1 Movement

    21 min

  • floor_poses

    Floor Poses

    4 Movements

    14 min

  • yoga_savasana

    Savasana

    1 Movement

    2 min

Body activity

Body Activity

Low Back

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Chest

6%
Secondary muscle group

Other

66%
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