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5 min Basics: Chaturanga

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5 min Basics: Chaturanga

Beginner

5 min Basics: Chaturanga

Originally aired 31/1/24

Mariana Fernández

Yoga

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Join Mariana Fernández for 5 min Basics Chaturanga, a beginner-level yoga basics class. This short workout focuses on the four limb posture, making it ideal for those new to yoga. Experienced practitioners can also benefit from improving their technique. The class lasts only 5 minutes, perfect for fitting into a busy schedule. Enhance your yoga practice with clear guidance from Mariana Fernández.

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Maná, Juan Gabriel

Playlist

  • Exiliados en la Bahía: Lo Mejor de Maná

    Hasta Que Te Conocí

    Maná
  • La Historia Del Divo

    Ya Lo Sé Que Tú Te Vas

    Juan Gabriel

Playlist

  • Exiliados en la Bahía: Lo Mejor de Maná

    Hasta Que Te Conocí

    Maná
  • La Historia Del Divo

    Ya Lo Sé Que Tú Te Vas

    Juan Gabriel

Class plan

  • yoga_flow

    Flow

    5 min

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5 min Basics: Chaturanga | Peloton Yoga Classes

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