Beginner
5 min Basics: Chaturanga
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández for 5 min Basics Chaturanga, a beginner-level yoga basics class. This short workout focuses on the four limb posture, making it ideal for those new to yoga. Experienced practitioners can also benefit from improving their technique. The class lasts only 5 minutes, perfect for fitting into a busy schedule. Enhance your yoga practice with clear guidance from Mariana Fernández.
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Maná, Juan Gabriel
Playlist
Hasta Que Te Conocí
ManáYa Lo Sé Que Tú Te Vas
Juan Gabriel
Playlist
Hasta Que Te Conocí
ManáYa Lo Sé Que Tú Te Vas
Juan Gabriel
Class plan
Flow