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5 min Savasana

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5 min Savasana

5 min Savasana

Originally aired 4/3/22

Kirra Michel

Yoga

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Join Kirra Michel for 5 min Savasana, a restorative class designed to cultivate relaxation and calm the nervous system. This short class is perfect on its own or to extend your practice after another yoga class. With soothing electronic music, you'll find a peaceful environment to unwind. Embrace the tranquility and let go of stress. Take a moment for yourself in this calming session.

Subtitles: EN

Equipment

  • Yoga Block
  • Yoga Mat

Featuring music by

Joseph Beg, Cora Zea

Playlist

  • Mountain Path

    Harmonium Song

    Joseph Beg
  • Kiku Rain

    Kiku Rain

    Cora Zea

Playlist

  • Mountain Path

    Harmonium Song

    Joseph Beg
  • Kiku Rain

    Kiku Rain

    Cora Zea

Class plan

  • yoga_savasana

    Savasana

    5 min

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