Skip to main content
Peloton Logo

Deals

Apparel

60 min Yoga Flow

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to yoga classes

Back to yoga classes

Arrow

Back

Back

60 min Yoga Flow

Intermediate

60 min Yoga Flow

Originally aired 14/6/24

Denis Morton

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Denis Morton for 60 min Yoga Flow, an intermediate-level vinyasa-style yoga class. You'll flow from one pose to the next, linking movements with the breath to develop strength, flexibility, and balance. The class features segments like Sun Salutations, Sun Salutations B, Sequence, Hero Pose, Pigeon Pose Prep, Seated Forward Fold Pose, Head to Knee Pose, Happy Baby Pose, and Supine One Leg Twist Pose. Enjoy the rhythm of pop music as you move through the session. This class is designed to help you hone your inner focus.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Daft Punk, James Blake, Bon Iver, Sade

Playlist

  • Goodbye Country (Hello Nightclub)

    Edge Hill

    Groove Armada
  • Habits

    Habits

    Gary Clark Jr.
  • So Tonight That I Might See

    So Tonight That I Might See

    Mazzy Star
  • Perfect Darkness

    Perfect Darkness

    Fink
  • The Ultimate Collection

    No Ordinary Love (Remastered)

    Sade
  • Fishing Blues (Instrumental Version)

    No Biggie (Instrumental)

    Atmosphere, Slug, Ant
  • Random Access Memories

    Instant Crush (feat. Julian Casablancas)

    Daft Punk, Julian Casablancas
  • Chivalry Is Not Dead

    Red Room

    Hiatus Kaiyote
  • The Colour In Anything

    I Need A Forest Fire (feat. Bon Iver)

    James Blake, Bon Iver
  • I.

    Nothing's Gonna Hurt You Baby

    Cigarettes After Sex
  • Binaural Alpha

    Binaural Alpha

    Syntropy
  • Episode II

    Adagio

    Safri Duo

Playlist

  • Goodbye Country (Hello Nightclub)

    Edge Hill

    Groove Armada
  • Habits

    Habits

    Gary Clark Jr.
  • So Tonight That I Might See

    So Tonight That I Might See

    Mazzy Star
  • Perfect Darkness

    Perfect Darkness

    Fink
  • The Ultimate Collection

    No Ordinary Love (Remastered)

    Sade
  • Fishing Blues (Instrumental Version)

    No Biggie (Instrumental)

    Atmosphere, Slug, Ant
  • Random Access Memories

    Instant Crush (feat. Julian Casablancas)

    Daft Punk, Julian Casablancas
  • Chivalry Is Not Dead

    Red Room

    Hiatus Kaiyote
  • The Colour In Anything

    I Need A Forest Fire (feat. Bon Iver)

    James Blake, Bon Iver
  • I.

    Nothing's Gonna Hurt You Baby

    Cigarettes After Sex
  • Binaural Alpha

    Binaural Alpha

    Syntropy
  • Episode II

    Adagio

    Safri Duo

Class plan

  • warmup

    Warm Up

    9 min

  • yoga_sun_salutations

    Sun Salutations

    2 Movements

    8 min

  • yoga_flow

    Flow

    13 Movements

    28 min

  • floor_poses

    Floor Poses

    7 Movements

    13 min

  • yoga_savasana

    Savasana

    1 Movement

    2 min

Body activity

Body Activity

Hips

13%
Tertiary muscle group

Glutes

12%
Tertiary muscle group

Quads

9%
Secondary muscle group

Hamstrings

9%
Secondary muscle group

Low Back

9%
Secondary muscle group

Other

48%
app banner

Access strength, yoga, and more with the Peloton App

Try for free

  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Yoga Flow | Peloton Yoga Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD