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Shoulder workouts
Strengthen your deltoids and other shoulder muscles with these shoulder workouts on the Peloton App.
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Free class10 min Arms & Shoulders Strength Workout
Strength
Free classStream a free class right now
10 min Arms & Shoulders Strength Workout
Adrian Williams • StrengthIntermediate
15 min Pop Shadowboxing
Selena Samuela • Cardio
Intermediate
20 min Focus Flow: Shoulders
Kristin McGee • Yoga
Intermediate
20 min 80s Rock Chest & Back Strength
Andy Speer • Strength
Intermediate
20 min Chris Stapleton Arms & Shoulders
Logan Aldridge • Strength
10 min Arms & Light Weights
Tunde Oyeneyin • Strength
Intermediate
20 min Arms & Shoulders Strength
Logan Aldridge • Strength
Intermediate
20 min Pop Full Body Strength
Robin Arzón • Strength
10 min British Rock Arms & Shoulders
Jermaine Johnson • Strength
Beginner
20 min Yoga Flow
Kristin McGee • Yoga
Intermediate
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy • Strength
Advanced
20 min Arms & Shoulders Strength
Rad Lopez • Strength
Intermediate
30 min Strength Roll Call: Full Body
Rad Lopez • Strength
Intermediate
10 min Arms & Shoulders Strength
Rebecca Kennedy • Strength
Intermediate
10 min Arms & Shoulders Strength
Rad Lopez • Strength
Intermediate
20 min Arms & Shoulders Strength
Selena Samuela • Strength
Intermediate
45 min 2000s Full Body Strength
Rad Lopez • Strength
Intermediate
20 min Arms & Shoulders Strength
Callie Gullickson • Strength
30 min Intervals & Arms Ride
Hannah Corbin • Cycling
Intermediate
10 min 3rd Trimester Neck+Shoulder Flow
Anna Greenberg • Yoga
Intermediate
20 min Chest & Back Strength
Rebecca Kennedy • Strength
10 min Arms & Light Weights
Hannah Corbin • Strength
Intermediate
15 min Hip Hop Shadowboxing
Rad Lopez • Cardio
Intermediate
Flash 15
Jess Sims • Strength
Intermediate
20 min Strength Roll Call: Full Body
Logan Aldridge • Strength
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