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Meditation

Breath

Join Chelsea Jackson Roberts for 10 min Breathing Meditation. This 10 minutes breath class is designed to help you focus and quiet the mind through simple, accessible meditation techniques. The class will guide you to use your breath as a focal point to bring calmness and clarity. Enjoy the soothing sounds of classical music as you engage in this practice. This session is perfect for anyone looking to take a moment to center themselves.

10 min Breathing Meditation

Fitness Focus

Join Aditi Shah for the 10 min Rest Day Meditation, a fitness focus class designed to help you reflect on your experience and honor your efforts. This 10 minutes session contemplates the benefits of the rest day, allowing you to prepare for what’s next. The class features classical music to enhance your meditation experience. Take this moment to connect with yourself and appreciate the journey. Aditi Shah will guide you through this reflective practice.

10 min Rest Day Meditation

Family & Pre/Postnatal

Join Kristin McGee for 10 min Family Meditation Holiday, a session designed with the whole family in mind. This family & pre/postnatal meditation class offers a festive fit for all ages and experience levels. The class features classical music to create a calming atmosphere. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Take a moment to enjoy this special holiday meditation together.

Yoga Blanket

10 min Family Meditation: Holiday

Emotions

Join Nico Sarani for the 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you connect with your inner joy. Enjoy the soothing sounds of classical music as you meditate. Nico Sarani will guide you through each step, making it easy to follow along. This class is perfect for anyone looking to add a bit of happiness to their day.

10 min Happiness Meditation

Join Mariana Fernández for 5 min Rest Day Meditation, a fitness focus class designed to help you reflect on the benefits of a rest day. In this 5 minutes session, you will contemplate your experiences, honor your efforts, and prepare for what's next. The class features soundtracks to enhance your meditation experience. This session is a perfect way to take a moment for yourself and recharge under Mariana's guidance.

5 min Rest Day Meditation

Join Anna Greenberg for the 10 min 2nd Trimester Meditation, a family & pre/postnatal meditation class. This session is designed for expectant mothers in their second trimester. The guided meditation focuses on letting go of expectations and embracing the present moment. Take this time to calm the mind and take time for yourself during this exciting period of life. Enjoy a peaceful and grounding experience under Anna's guidance.

10 min 2nd Trimester Meditation

Meditation Basics

In the class 5 min Basics Breath, instructor Aditi Shah will guide you through a foundational mindfulness meditation. This short meditation basics class uses the breath as an anchor. The class is designed to help you engage in mindfulness. Enjoy the session with electronic music. Join Aditi Shah for a 5 minutes journey into meditation basics.

5 min Basics: Breath

Join Anna Greenberg for the 10 min 3rd Trimester Meditation, a family & pre/postnatal meditation class. This guided meditation is designed for expectant mothers in their third trimester, focusing on connecting with your body and your baby. Take a moment to calm your mind and take time for yourself during this very special time of life. The class features electronic music to enhance your meditation experience. This session provides a peaceful break tailored to your unique needs.

10 min 3rd Trimester Meditation

Join Mariana Fernández for the 5 min Peace Meditation, a guided meditation that focuses on cultivating peace. This emotion meditation class is designed to help you relax and find tranquility. The session features electronic music to enhance your meditative experience. Mariana will guide you through techniques to achieve a peaceful state of mind. Take a few moments to unwind and center yourself with this calming meditation.

5 min Peace Meditation

10 min 4th Trimester Meditation is a 10 minutes meditation class led by Anna Greenberg. This class honors this transformational new chapter in a person’s life. It is designed for those who’ve recently given birth. The class type is family & pre/postnatal meditation. Join Anna to find a moment of peace and reflection.

10 min 4th Trimester Meditation

Relaxation

Join Nico Sarani for the 5 min Calming Meditation, a guided session designed to cultivate a sense of inner peace. This relax & sleep class is perfect for unwinding and finding tranquility. Set to soothing classical music, you will be guided through a peaceful meditation experience. With a duration of just 5 minutes, it fits easily into any schedule. Take a moment to relax and center yourself with Nico's expert guidance.

5 min Calming Meditation

In the class 5 min Relaxing Meditation, Kristin McGee guides you through a meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind. With a duration of just 5 minutes, it's a quick way to find calm in your day. The class features classical music to enhance your meditation experience. Join Kristin McGee and discover a moment of peace.

5 min Relaxing Meditation

Join Aditi Shah for a 10 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude, helping you to center and appreciate the present moment. The class falls under the emotion meditation category, providing a serene space to reflect and be thankful. Enjoy the soothing classical music that accompanies this session, enhancing your meditative experience. This class is ideal for those looking to incorporate gratitude into their daily routine.

10 min Gratitude Meditation

Join Ross Rayburn for 10 min Meditation for Healing. This guided meditation focuses on healing and is set to electronic music. The class type is emotion meditation, designed to help you find a moment of calm. Ross Rayburn will guide you through the session, ensuring a peaceful experience. Take a break and join this 10 minutes class to center yourself.

10 min Meditation for Healing

Join Anna Greenberg for the 5 min Calming Meditation. This guided meditation focuses on cultivating calmness. The class falls under the relax & sleep category, providing a serene environment. Enjoy soothing electronic music as you follow along. This session is perfect for those seeking a brief moment of tranquility.

Mindfulness

Start your day with 10 min Morning Meditation led by Mariana Fernández. This mindfulness class is designed to help you set an intention for the day. Mariana will guide you through a calming and centering meditation session. Take a moment for yourself and find focus with this 10 minutes practice. Join Mariana in this peaceful and grounding experience.

10 min Morning Meditation

10 min Morning Meditation is a mindfulness class led by Anna Greenberg. This 10 minutes meditation is designed to help you set an intention to start your day. The class features classical music to create a calming atmosphere. Join Anna Greenberg for a peaceful start to your morning.

Join Kirra Michel for the 10 min Witness Meditation class. This mindfulness session explains the technique of stepping back and becoming an objective witness to your thoughts to find a new perspective. You will also experience a short guided visualization using this technique. The class features classical music to enhance your meditation experience. Take a moment to unwind and explore new perspectives under Kirra's guidance.

10 min Witness Meditation

Theme

Join Chelsea Jackson Roberts for the 10 min Breathe In, Speak Up Meditation. In this 10 minutes meditation, Chelsea will guide you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. This theme meditation class features R&B music to enhance your experience. Chelsea's guidance will help you focus and reflect during this short session. Take a moment to pause and meditate with Chelsea.

10 min Breathe In, Speak Up Meditation

Join Chelsea Jackson Roberts for the 10 min Level Up Meditation. This fitness focus class is designed to help you move to the next level in your fitness goals. Chelsea teams up with the 2023/24 Michigan Men's Basketball team to guide you through this meditation. The class features electronic music to keep you engaged. Perfect before game day!

10 min Level Up Meditation

Join Chelsea Jackson Roberts for 10 min Prenatal Deep Relaxation, a family & pre/postnatal meditation class. Modified for pregnant bodies, this meditation aims to help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in both mind and body. Enjoy the soothing sounds of classical music as you find your calm. This class is designed to support you during your prenatal journey.

Bolster

Yoga Mat

10 min Prenatal Deep Relaxation

Sleep

5 min Sleep Meditation is a guided session led by Nico Sarani. This class is designed to help you fall asleep and improve the quality of your sleep. Nico will guide you through a series of calming techniques in this 5 minutes sleep meditation. The session is perfect for those looking to unwind and prepare for a restful night. Join Nico Sarani in this sleep meditation to enhance your sleep experience.

5 min Sleep Meditation

Join Ross Rayburn for the 10 min Acceptance Meditation, a guided meditation that focuses on cultivating acceptance. This emotion meditation class is designed to help you center yourself. Enjoy soothing classical music throughout the session. The class lasts for 10 minutes, providing a concise yet effective meditation experience.

10 min Acceptance Meditation

Join Kristin McGee for 10 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This class is a sleep meditation type, perfect for winding down your day. Enjoy the soothing sounds of classical music as you follow the meditation. Kristin McGee will guide you through every step, making it easy to relax and drift off. Take this 10 minutes class to enhance your sleep routine.

10 min Sleep Meditation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
<br><br>
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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Refurbished Bike+

Tread

Tread Starter-Set

Tread Komplett-Set

Bike

Bike Starter Package

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Guide

Guide Starter Package

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Tread Ultimate Package

Row Starter Package

Row Ultimate Package

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Tread+ Starter Package

Tread+ Ultimate Package

*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.

5-10 minute meditation classes

Get a sneak peek with 81 preview classes

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Kristin McGee • Meditation

Nico Sarani • Meditation

Mariana Fernández • Meditation

Anna Greenberg • Meditation

Aditi Shah • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Anna Greenberg • Meditation

Nico Sarani • Meditation

Kristin McGee • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Anna Greenberg • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Chelsea Jackson Roberts • Meditation

Chelsea Jackson Roberts • Meditation

Nico Sarani • Meditation

Ross Rayburn • Meditation

Kristin McGee • Meditation

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