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For Peloton Bike, Bike+, Tread, Row, and Guide owners

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Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership and content exclusively for Peloton equipment

Includes App+ Membership and content exclusively for Guide

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Yoga

Theme

Join Denis Morton for 20 min Reset, a unique class that combines cycling and yoga. In this session, you'll transition seamlessly from the Bike to the mat, engaging in an all-levels yoga flow. The class features poses such as Low Lunge Twist Pose, High Lunge Pose, Warrior 2 Pose, Half Moon Pose, and Happy Baby Pose. Set to an alternative music genre, this theme yoga class is designed to help you reset and reconnect. Experience the guidance of Denis as you flow from one pose to the next.

Yoga Blanket

Yoga Block

Yoga Mat

20 min Reset

Join Chelsea Jackson Roberts for 20 min Veterans Day Yoga Flow, a special theme yoga class dedicated to saluting those who've served. The class will guide you through poses like Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, Warrior 2 Pose, and Peaceful Warrior Pose. Set to a backdrop of pop music, this session offers a serene environment to connect with your breath and body. Chelsea's guidance ensures a smooth flow from one pose to the next. Honor Veterans Day with this mindful yoga practice.

20 min Veterans Day Yoga Flow

Join Denis Morton for 20 min Reset, part of Peloton's first ever cycling-to-yoga series. In this session, you'll transition from the Bike to the mat for an engaging yoga experience. Flow through poses like Tree Pose, Warrior 3 Pose, and Half Moon Pose, among others. The class features pop music to keep you motivated throughout. This theme yoga class is designed to help you reset and reconnect with your body.

Celebrate the unstoppable strength of women in this 20-minute yoga class with Nico.

20 min WHM Yoga Flow

Family & Pre/Postnatal

Join Kristin McGee for the 15 min Fit Family Flow Holiday class. This family & pre/postnatal session is designed for families with kids ages 3 and up. In this festive holiday-themed flow, you will learn mindful breathing and explore yoga poses together. The class features holiday music to enhance your experience. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

15 min Fit Family Flow: Holiday

Join Kristin McGee for the 15 min Fit Family Flow Mother's Day class. This family & pre/postnatal session is designed for families with kids ages 3 years old and up. You'll learn mindful breathing and explore yoga poses in a Mother's Day themed flow. The class features pop music to keep everyone engaged. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

15 min Fit Family Flow: Mother's Day

20 min Reset is a unique class led by Denis Morton. This theme yoga session combines cycling and yoga, offering a seamless transition from the Bike to the mat. You will flow from one pose to the next, including segments like Lizard Pose, Pigeon Pose Prep, and Boat Pose. Set to pop music, this class provides a structured approach to help you reset. Join Denis for this 20 minutes journey.

Join Kristin McGee for 20 min Fit Family Flow Mother's Day, a family & pre/postnatal class designed for families with kids ages 3 years old and up. This session will guide you through mindful breathing and yoga poses in a Mother's Day themed flow. The class features pop music to enhance your experience. It includes segments like Sun Salutations. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

20 min Fit Family Flow: Mother's Day

Join Chelsea Jackson Roberts for 20 min Move for You Yoga, a session designed to push out of your comfort zone and kickstart the new year. This theme yoga class features a variety of poses aimed at enhancing your flexibility and strength, all set to alternative music. The class includes segments such as Body Rolls, Cat Cow, Runners Lunge, Warrior 2 Pose, Child's Pose, and Boat Pose. With a duration of 20 minutes, this yoga session is a perfect way to engage both body and mind. Experience the guidance of Chelsea Jackson Roberts as you flow through these dynamic movements.

20 min Move for You: Yoga

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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15-20 minute theme yoga classes

Get a sneak peek with 9 preview classes

Denis Morton • Yoga

Chelsea Jackson Roberts • Yoga

Denis Morton • Yoga

Nico Sarani • Yoga

Kristin McGee • Yoga

Kristin McGee • Yoga

Denis Morton • Yoga

Kristin McGee • Yoga

Chelsea Jackson Roberts • Yoga

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