Train
Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Beginners
How To Get Back Into Working Out (No Matter How Long It’s Been)
Bike
Yes, You Can Do a 60 Minute Ride. Here’s How to Prepare.
Strength Train
7 Strength Training Exercises For Your Strongest Lower Body Ever
Bike
What It's Really Like to Do a Test Ride In a Peloton Showroom
Bike
11 Reasons Peloton Members Say The Peloton Bike is Worth The Investment
Sculpt
The Benefits of Doing Multiple Short Workouts Each Day
Bike
I Upgraded to the Bike+. Here's Why.
Strength Train
Grip Strength Isn’t Just For Pull-Ups—Here’s Why You Need It, Plus the Best Grip Strength Exercises to Try
Sculpt
9 Types of Classes Perfect for Workout Buddies at Different Fitness Levels
Sculpt
Why You Should Follow a Training Program
Sculpt
How to Keep Training While You’re Traveling
Yoga
Why Savasana Is Essential to Your Yoga Practice
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.