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For Peloton Bike, Bike+, Tread, Tread+, Row, and Guide owners

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Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership and content exclusively for Peloton equipment

Includes App+ Membership and content exclusively for Guide

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Strength

Upper Body

Join Ben Alldis for the 10 min Upper Body Strength class. This beginner-level session focuses on strengthening your arms, shoulders, chest, and back through a variety of movements. The class falls under upper body strength & toning and features electronic music to keep you motivated. You'll work on muscles such as biceps, shoulders, and lats. This class offers a comprehensive approach to upper-body strengthening.

Light Weights

Medium Weights

Workout Mat

10 min Upper Body Strength

Join Matty Maggiacomo for the 20 min Arms & Shoulders Strength class. This beginner-level session focuses on upper body strength & toning, specifically targeting your shoulders, biceps, and triceps. Grab your weights and get ready for a workout designed to strengthen your arms and shoulders. Enjoy a pop music playlist to keep you motivated throughout the class. Perfect for those looking to enhance their upper body strength.

20 min Arms & Shoulders Strength

Join Rad Lopez for the 10 min Arms & Shoulders Strength class. This upper body strength & toning session focuses on strengthening your arms and shoulders. The class is designed for beginners and features a pop music playlist to keep you motivated. You'll work on your triceps, biceps, and shoulders throughout the session. Grab your weights and get ready to build strength with expert guidance from Rad.

10 min Arms & Shoulders Strength

Join Logan Aldridge for the 20 min Arms & Shoulders Strength class, designed to strengthen your upper body. This beginner-level class focuses on toning your arms and shoulders through a series of targeted exercises. You'll work your shoulders, triceps, and biceps while enjoying alternative music throughout the session. As part of the upper body strength & toning category, this class is perfect for those looking to enhance their upper body strength. Grab your weights and get ready to follow along with Logan's expert guidance.

Lower Body

Join Ben Alldis for the 10 min Glutes & Legs Strength class, designed to strengthen the largest muscles in your body. This lower body strength & toning workout focuses on your glutes, quads, and hamstrings. Set to an electronic music genre, this beginner-level class will guide you through effective exercises for your lower body. Each segment is crafted to ensure you get the most out of your 10 minutes workout. Don't miss out on this opportunity to train with Ben and enhance your lower body strength.

Heavy Weights

10 min Glutes & Legs Strength

Full Body

Join Callie Gullickson for the 20 min Full Body Strength class, designed to strengthen your muscles through a series of dynamic movements. This beginner-level class focuses on full body strength & toning, targeting your quads, glutes, and core. Enjoy working out to a pop music playlist that keeps you motivated throughout the session. The class structure is tailored to provide a comprehensive workout experience. Get ready to challenge yourself and build strength with Callie's expert guidance.

20 min Full Body Strength

Join Andy Speer for the 20 min Lower Body Live from Home class. This lower body strength & toning session focuses on strengthening glutes and legs through a series of dynamic movements. The class is perfect for beginners looking to build lower body strength. Enjoy an alternative music playlist that keeps you motivated throughout the session. Get ready to work your lower body with expert guidance from Andy.

20 min Lower Body: Live from Home

Join Selena Samuela for the 20 min Strength Roll Call Glutes & Legs class. This beginner-friendly session focuses on lower body strength and toning, giving extra attention to your glutes, quads, and hamstrings. As part of your Weekly Roll Call strength regimen, this class can complement any upper-body workout. Set to pop music, it’s perfect for your Tuesday leg day. Get ready to work those large muscles with Selena's expert guidance.

20 min Strength Roll Call: Glutes & Legs

Join Jess Sims for the 20 min Strength Roll Call Full Body class. This beginner-level session is designed to target every major muscle group, making it an excellent start to your week. As part of your strength training regimen, this full-body strength & toning class will work your quads, glutes, and core. Enjoy a motivating workout set to hip-hop/rap music. This class is day 1/5 of your Weekly Roll Call strength regimen.

20 min Strength Roll Call: Full Body

Join Callie Gullickson for the 20 min Upper Body Strength class. This beginner-level session focuses on strengthening your arms, shoulders, chest, and back. The class type is upper body strength & toning, ensuring a comprehensive workout for your upper body. You will work on muscles including shoulders, chest, and triceps. Perfect for those looking to enhance their upper body strength with a broader focus.

20 min Upper Body Strength

Join Matty Maggiacomo for 30 min 2000's Pop Full Body Strength, a beginner-level class designed to engage your entire body. This full-body strength and toning session will work your glutes, quads, and hamstrings. Enjoy some of the most memorable hits from the turn of the century as you power through your workout. The class features pop music that will keep you motivated throughout. Get ready to experience a comprehensive workout with Matty's guidance.

30 min 2000's Pop Full Body Strength

Join Callie Gullickson for the 20 min Chest & Back Strength class. This upper body strength & toning session focuses on strengthening your chest and back. The class targets muscles such as shoulders, chest, and lats. With a beginner difficulty level, it is suitable for those new to strength training. Enjoy working out to pop music as you follow along with Callie's guidance.

20 min Chest & Back Strength

Join Matty Maggiacomo for 30 min Full Body Strength, a beginner-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class will work on various muscle groups, ensuring a comprehensive workout. The class features pop music to keep you motivated throughout the session. Matty Maggiacomo will guide you through each segment to ensure you get the most out of your workout. This is a great opportunity to focus on building strength and toning your body.

30 min Full Body Strength

Join Callie Gullickson for the 20 min Full Body Strength class, designed to strengthen your muscles through a series of dynamic movements. This beginner-level class focuses on full body strength & toning, targeting your glutes, quads, and hamstrings. You'll enjoy working out to pop music as you follow along with Callie's guidance. Whether you're new to strength training or looking to refine your technique, this class provides a comprehensive workout. Get ready to engage multiple muscle groups and improve your overall strength.

Core

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 20 min Core Strength class. Led by instructor Matty Maggiacomo, this beginner-level class focuses on core strength & toning. The workout targets the core, obliques, and glutes, ensuring a comprehensive core session. Enjoy working out to pop music as you move through the exercises. This class is designed to help you build a stronger core and improve your overall stability.

20 min Core Strength

Join us for 10 min Standing Core Strength with Matty Maggiacomo. This beginner-level core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. You will work on your obliques, glutes, and quads during this session. Enjoy the electronic music genre as you go through the workout. This class is designed to offer an effective standing core workout.

10 min Standing Core Strength

Join Callie Gullickson for the 30 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. The class focuses on working your glutes, core, and hamstrings. Set to an energizing pop playlist, this beginner-level session will keep you motivated throughout. Experience a comprehensive workout that covers all your strength and toning needs.

Join Ben Alldis for 20 min Strength Roll Call Full Body, a beginner-level full-body strength and toning class. This session is designed to target every major muscle group, including your quads, glutes, and core. As part of your Weekly Roll Call strength regimen, this class serves as day 1/5, ensuring you incorporate at least one full-body workout every week. Enjoy an energetic workout with electronic music to keep you motivated. Start your week strong with this comprehensive workout.

Join Callie Gullickson for 20 min Full Body Strength, a beginner-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class targets your glutes, core, and hamstrings, providing a comprehensive workout. Enjoy the energetic beats of hip-hop/rap music as you move through each exercise. Callie will guide you through each segment to ensure you get the most out of your workout. Get ready to enhance your strength and endurance in this engaging session.

Join Callie Gullickson for the 10 min Arms & Shoulders Strength class. This beginner-level session focuses on strengthening your arms and shoulders. The class falls under the upper body strength & toning category and features hip-hop/rap music to keep you motivated. You'll work on muscles including shoulders, biceps, and triceps. Grab your weights and get ready for an effective upper-body workout.

Join Ben Alldis for 10 min Chest & Back Strength, a beginner-level upper body strength & toning class. This 10 minutes session focuses on strengthening your chest and back. The class targets muscles such as shoulders, chest, and triceps. Enjoy working out to pop music as you follow along. Grab your weights and get ready to build upper body strength with Ben.

10 min Chest & Back Strength

Join Rad Lopez for the 20 min Strength Roll Call Full Body class. This full body strength & toning session is perfect for a beginner looking to incorporate a comprehensive workout into their routine. You'll work on your core, glutes, and quads, ensuring a balanced approach to strength training. Set to a hip-hop/rap playlist, this class offers an energetic backdrop to keep you motivated. Whether it's part of your Weekly Roll Call strength regimen or a standalone workout, Rad will guide you through an effective session.

Join Adrian Williams for the 20 min Strength Roll Call Upper Body class. This beginner-level session focuses on upper body strength and toning. Grab your dumbbells and target muscle groups like glutes, quads, and calves. The class features hip-hop/rap music to keep you motivated. It's a great complement to any lower-body or cardio workout, or can be part of your Weekly Roll Call strength regimen.

20 min Strength Roll Call: Upper Body

Join Matty Maggiacomo for 20 min Full Body Strength, a beginner-level class that focuses on strengthening your muscles through a series of dynamic movements. This full body strength & toning class will target your biceps, chest, and shoulders. Enjoy working out to the rhythm of pop music as you follow along with Matty's guidance. Each segment of the class is designed to provide a comprehensive workout experience. Get ready to engage and tone your entire body with Matty Maggiacomo.

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
<br><br>
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Tread

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Bike

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Guide

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Row Ultimate Package

Tread+

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*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.

Beginner strength training

Ben Alldis • Strength

Matty Maggiacomo • Strength

Rad Lopez • Strength

Logan Aldridge • Strength

Ben Alldis • Strength

Callie Gullickson • Strength

Andy Speer • Strength

Selena Samuela • Strength

Jess Sims • Strength

Callie Gullickson • Strength

Matty Maggiacomo • Strength

Callie Gullickson • Strength

Matty Maggiacomo • Strength

Callie Gullickson • Strength

Matty Maggiacomo • Strength

Matty Maggiacomo • Strength

Callie Gullickson • Strength

Ben Alldis • Strength

Callie Gullickson • Strength

Callie Gullickson • Strength

Ben Alldis • Strength

Rad Lopez • Strength

Adrian Williams • Strength

Matty Maggiacomo • Strength

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