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Advanced
20 min Hip Hop Shadowboxing
Selena Samuela • Cardio
Advanced
30 min Rock Shadowboxing
Selena Samuela • Cardio
Intermediate
15 min Rock Shadowboxing
Rad Lopez • Cardio
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
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