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Level Up
Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.
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Equipment
The 20 Best Fitness Gifts for Everyone on Your List
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Marathon + Racing
Running a Marathon? Here’s Everything You Need to Know About Recovery
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Health
9 Tips to Stay Cool and Safe While Exercising In the Heat
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Equipment
Here’s Why Peloton is the Best Fitness Gift
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Marathon + Racing
How Long Does It Take to Run a Marathon? All The Factors That Impact Finish Time
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Health
We Decoded the Best Time To Work Out, According to Science
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Health
6 Signs of Overtraining to Watch Out For—and How to Tell When It’s Time to Scale Back
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Health
This Is How Long It Takes to Build Muscle, According to 4 Fitness Pros
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Health
Should You Massage Your Muscles Before or After a Workout?
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Mindset
50 Empowering Self-Confidence Quotes to Inspire You
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Health
5 Signs You Have Salty Sweat—and What to Know If You Do
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Mental Health
17 Actually Easy Self-Care Ideas to Nourish Your Body and Mind
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