desktop-img

mobile=img

Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, and Guide owners

Mask group

Includes App+ Membership and content exclusively for Guide

Includes App+ Membership and content exclusively for Peloton equipment

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing emails from Peloton. <br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Outdoor

Music Run

Join Susie Chan for the 30 min Pop Run, an outdoor music run designed to keep you motivated. This class includes a 4 minutes warm-up, 25 minutes of running, and a 1 minutes cool down. The pop music genre will keep you energized throughout the session. This class is a great way to start your week and check in on your progress. Lace up your running shoes and enjoy a structured workout with Susie.

30 min Pop Run

Join Matt Wilpers for the 60 min Country Run, an outdoor music run designed to keep you moving and grooving. Enjoy some of Matt's favorite country songs as you embark on this fun run. The class begins with a 4 minutes warm-up, followed by 55 minutes of running, and concludes with a 1 minutes cool down. It's a great way to enjoy country music while getting your exercise in. Lace up your shoes and hit the road with Matt for an engaging and rhythmic run.

60 min Country Run

Join Jess Sims for the 30 min Hip Hop Run and enjoy some of her favorite hip hop songs. This outdoor music run includes a 4.5 min warm up, followed by 24.5 mins of running, and ends with a 1 min cool down. With a hip-hop/rap playlist, you'll stay motivated throughout the session. Jess Sims will guide you through each segment, making sure you stay on track. Get ready to hit the pavement and enjoy the rhythm of the run.

30 min Hip Hop Run

Join Susie Chan for the 20 min Pop Run, a part of the Road to Half Marathon program. Susie will introduce you to the program for the next 10 weeks. The class includes a 3 minutes warm-up, 16 minutes of running, and a 1 minutes cool-down. This outdoor music run is set to pop music, designed to keep you motivated throughout. Lace up your shoes and get ready to hit the road with Susie.

20 min Pop Run

Join Matty Maggiacomo for the 30 min 2000s Run, an outdoor music run set to some of his favorite 2000s pop songs. This 30 minutes session begins with a 3 minutes warm-up, followed by 26 minutes of running, and concludes with a 1 minutes cool down. Enjoy a fun and energetic run with a great playlist to keep you motivated. The class is designed to make your workout enjoyable and engaging. Lace up your shoes and get ready to hit the road with Matty!

30 min 2000s Run

Join Matt Wilpers for the 20 min EDM Run, a perfect outdoor music run experience. Enjoy some of Matt's favorite electronic tracks as you get started with a 4 minutes warm-up. Follow this with 15 minutes of running to keep your energy high. Finish off with a 1 minutes cool down to wrap up your session. This class is designed to keep you moving and motivated with great music throughout.

20 min EDM Run

Join Selena Samuela for the 20 min Pop Run, an invigorating outdoor music run designed for pop music lovers. This class kicks off with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. Enjoy a playlist of pop hits as you run, making the experience both engaging and energetic. Selena's guidance will keep you motivated throughout the entire session. Lace up your shoes and get ready to run to the rhythm of pop music!

Join Selena Samuela for the 30 min Country Run, an outdoor music run that fits perfectly into your busy schedule. This 30 minutes workout begins with a 4 minutes warm-up to get you ready. You'll then enjoy 25 minutes of walking, all set to the tunes of country music. The class concludes with a 1 minutes cool down to help you wrap up. This session is ideal for those who love country music and want a structured, enjoyable workout.

30 min Country Run

Join Matty Maggiacomo for the 20 min Broadway Run, an outdoor music run set to classical Broadway tunes. This class features a 3 minutes warm-up, followed by 15 minutes of running, and concludes with a 2 minutes cool down. Enjoy some of Matty's favorite Broadway songs as you run. This class offers a structured and enjoyable running experience. Whether you're a Broadway fan or just looking for a structured run, this class has you covered.

20 min Broadway Run

Join Olivia Amato for the 20 min Tropical House Run, an ideal workout if you only have 20 minutes to spare. This outdoor music run features a vibrant electronic music genre to keep you motivated. The class begins with a 3.5 minutes warm-up, followed by 15.5 minutes of focused walking. It wraps up with a 1 minutes cool down to complete your session. Enjoy this efficient and energizing workout with Olivia.

20 min Tropical House Run

Join Jess King for the 30 min House Run, an outdoor music run that will keep you moving. This class features some of Jess's favorite house songs, creating an energetic atmosphere. You'll begin with a 5 min warm-up, followed by 24 mins of running, and finish with a 1 min cool down. The class is set to electronic music, perfect for maintaining your pace. Lace up your shoes and get ready to run with Jess.

30 min House Run

Join Becs Gentry for the 20 min 2000s Run. This outdoor music run takes you back to the 2000s with a pop soundtrack. The class starts with a 4 minutes warm-up, followed by a 15 minutes run, and concludes with a 1 minutes cool down. Enjoy the energetic beats as you run through this structured session. Lace up and get ready to run with Becs!

20 min 2000s Run

Join Susie Chan for the 90 min Rock Run, an outdoor music run designed for rock enthusiasts. This class kicks off with an 8 minutes warm-up, followed by an 81 minutes run, and concludes with a 1 minutes cool-down. You'll enjoy alternative music throughout the session. The class targets your hamstrings, calves, and quads. Don't miss this chance to run with Susie and enjoy some great rock tunes!

90 min Rock Run

Join Andy Speer for the 20 min 90s Run and take it back to the 1990s. This outdoor music run features a 4 minutes warm-up, followed by a 15 minutes run, and concludes with a 1 minutes cool down. Enjoy pop music from the 90s as you run. This class is perfect for those looking to add a nostalgic touch to their workout routine. Get ready to run with Andy and enjoy the tunes.

20 min 90s Run

Join Marcel Dinkins for the 20 min Trap Run, a refreshing outdoor music run set to some of her favorite hip-hop/rap tracks. The class begins with a 5 minutes warm-up to get you ready. This is followed by 14 minutes of running to keep your heart pumping. The session concludes with a 1 minutes cool down. Enjoy the rhythm and energy throughout the class with Marcel.

20 min Trap Run

Join Susie Chan for the 30 min Pop Run, an outdoor music run that will get your week started right. This class features a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool down. The pop music genre will keep you motivated throughout the session. Check in with Susie at the halfway point of your program. Lace up your shoes and enjoy the run!

Join Olivia Amato for the 30 min Pop Run. This outdoor music run is perfect for pop music lovers. The class starts with a 5 minutes warm-up, followed by a 24 minutes run, and ends with a 1 minutes cool down. Enjoy your run with energizing pop tunes throughout the session. Get ready to run with Olivia and have a great time!

Join Jon Hosking for the 30 min Pop Run, an engaging outdoor music run. If you love pop music, this class is perfect for you. The session kicks off with a 5 minutes warm-up, followed by a 24 minutes run, and concludes with a 1 minutes cool down. Enjoy the rhythm of pop tunes as you run. Don't miss this opportunity to run with Jon and enjoy some great music.

Join Susie Chan for the 30 min 80s Run. This outdoor music run will take you back to the 80s with a pop music playlist. The class starts with a 3.5 minute warm-up, followed by a 25.5 minute run, and finishes with a 1 minute cool down. Enjoy a nostalgic workout experience with Susie as your guide. Get ready to run to the beat of the 80s!

30 min 80s Run

Join Jess Sims for the 15 min EDM Run, an outdoor music run designed for electronic music lovers. This class features a 3 minutes warm-up, followed by an 11 minutes run, and concludes with a 1 minutes cool down. Enjoy the beats of electronic music as you run. Jess Sims will guide you through each segment for a seamless workout experience. Get ready to move and groove with this energizing session.

15 min EDM Run

Join Susie Chan for the 60 min 80s Run, an outdoor music run that takes you back to the 80s. This class features a 4 minutes warm-up, followed by a 55 minutes run, and ends with a 1 minutes cool down. Enjoy running to the beats of pop music from the 80s. The class is led by Susie Chan, who will guide you through the entire session. Lace up your shoes and get ready to run to some classic 80s hits!

60 min 80s Run

Join Becs Gentry for the 60 min Pop Run, an outdoor music run that will keep you moving. This class features some of Becs' favorite pop songs to keep you entertained throughout the session. You'll start with an 8.5 minutes warm-up, followed by 50.5 minutes of running, and finish with a 1 minutes cool down. It's a great way to enjoy a structured run with motivating music. Don't miss out on this engaging session with Becs Gentry.

60 min Pop Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
}

{cfuType, select,
  BIKE {Enter your [postcode]() for an estimate.}
  BIKEPLUS {Enter your [postcode]() for an estimate.}
  TREAD {Enter your [postcode]() for an estimate.}
  TREADPLUS {Enter your [postcode]() for an estimate.}
  other {Enter your [postcode]() for an estimate.}
}

{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your postcode at checkout for an estimate.}
  BIKEPLUS {Enter your postcode at checkout for an estimate.}
  TREAD {Enter your postcode at checkout for an estimate.}
  TREADPLUS {Enter your postcode at checkout for an estimate.}
  other {Enter your postcode at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREAD {Most Tread delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  other {}
}

Music run outdoor classes

Get a sneak peek with 22 preview classes

Susie Chan • Outdoor

Matt Wilpers • Outdoor

Jess Sims • Outdoor

Susie Chan • Outdoor

Matty Maggiacomo • Outdoor

Matt Wilpers • Outdoor

Selena Samuela • Outdoor

Selena Samuela • Outdoor

Matty Maggiacomo • Outdoor

Olivia Amato • Outdoor

Jess King • Outdoor

Becs Gentry • Outdoor

Susie Chan • Outdoor

Andy Speer • Outdoor

Marcel Dinkins • Outdoor

Susie Chan • Outdoor

Olivia Amato • Outdoor

Jon Hosking • Outdoor

Susie Chan • Outdoor

Jess Sims • Outdoor

Susie Chan • Outdoor

Becs Gentry • Outdoor

Sign up today. There’s more to see on the App.

Sign up to get the latest

1800 952 535

Start a live chat

Visit support center