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Yoga

Flow

Start your day with 30 min Morning Yoga Flow led by Aditi Shah. This beginner-level yoga flow is designed to help you start your day. The class features a sequence of Sun Salutations, Warrior 2 Pose, Triangle Pose, and Warrior 3 Pose. Enjoy the soothing rhythms of R&B music as you move through each pose. Join Aditi Shah for a refreshing start to your morning.

Yoga Blanket

Yoga Block

Yoga Mat

30 min Morning Yoga Flow

Meditation

Morning

10 min Morning Meditation is a mindfulness class led by Aditi Shah. This 10 minutes session is designed to help you set an intention to start your day. The class will be accompanied by R&B music to enhance your experience. Join Aditi Shah to find focus and clarity as you begin your morning. This class is ideal for those looking to incorporate mindfulness into their daily routine.

10 min Morning Meditation

Start your day with 20 min Morning Yoga Flow led by Anna Greenberg. This intermediate yoga flow is designed to help you start your day. The class includes poses like Supported Fish Pose, Sun Salutations, Triangle Pose, and Camel Pose. Enjoy an alternative music genre to enhance your experience. Join Anna for a balanced and refreshing yoga session.

20 min Morning Yoga Flow

Start your day with 10 min Morning Meditation led by Kristin McGee. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the soothing sounds of classical music as you focus on your breathing and mental clarity. Kristin McGee will guide you through this 10 minutes session, ensuring a peaceful start to your morning. Join us for a moment of calm and mindfulness.

Slow Flow

Start your day with 30 min Morning Slow Flow, led by Kristin McGee. This beginner-level slow flow yoga class is designed to help you ease into your day. You'll move through various poses including Sun Salutations, Crescent Lunge Pose, and Extended Side Angle Pose. The sequence also features Lizard Pose, Triangle Pose, and Half Moon Pose to provide a well-rounded practice. Enjoy the alternative music genre that accompanies this class to enhance your experience.

30 min Morning Slow Flow

Start your day with 20 min Morning Yoga Flow led by Aditi Shah. This intermediate yoga flow is designed to help you begin your day with energy and focus. The class includes segments such as Sun Salutations, Triangle Pose, Half Moon Pose, and Revolved High Lunge Pose, ensuring a comprehensive practice. Enjoy the soothing sounds of R&B music as you move through each pose. Join Aditi Shah for this invigorating morning routine.

Start your day with the 20 min Morning Yoga Flow led by Chelsea Jackson Roberts. This beginner-level yoga flow class is designed to help you start your day with a sequence of poses that will energize you. Enjoy the rhythm of R&B music as you move through segments like Body Rolls, Runners Lunge, Warrior 2 Pose, Mountain Pose, Sun Salutations, Triangle Pose, and Standing Forward Fold Pose. Chelsea's guidance will ensure you get the most out of each pose. Join this class to experience a balanced and invigorating start to your morning.

Start your day with 5 min Morning Meditation led by Kristin McGee. This mindfulness class is designed to help you set an intention for the day ahead. The soothing classical music will enhance your meditation experience. Take a few moments to focus and prepare for the day. Join Kristin for this brief but impactful session.

5 min Morning Meditation

Join Aditi Shah for 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a calming practice to focus your mind. With R&B music playing in the background, you'll find a peaceful rhythm to accompany your meditation. Aditi Shah's expert guidance will provide a serene start to your morning. This class is perfect for anyone looking to begin their day with clarity and purpose.

Start your day with the 5 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. With a duration of just 5 minutes, it is a perfect way to begin your morning routine. The class features classical music to create a calming atmosphere. Join Aditi Shah in this meditation session to bring focus and peace to your morning.

Start your day with 10 min Morning Meditation led by Ross Rayburn. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the soothing sounds of classical music as you focus on your breathing and relaxation. With a duration of just 10 minutes, it's a perfect way to begin your morning routine. Join Ross and create a peaceful start to your day.

Start your day with 20 min Morning Yoga Flow led by Chelsea Jackson Roberts. This intermediate yoga flow is designed to help you start your day. The class features a sequence of Body Rolls, Sun Salutations, and Child's Pose. Enjoy the rhythm of R&B music as you move through each pose. Join Chelsea for this revitalizing yoga session.

Join Aditi Shah for 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 10 minutes session focuses on guiding you through a peaceful meditation practice. The class features pop music to create a relaxing atmosphere. It is led by experienced instructor Aditi Shah. Start your morning with intention and clarity.

20 min Morning Slow Flow is a yoga class designed by Aditi Shah to help you start your day. This intermediate-level class will guide you through a sequence of Sun Salutations, Cow Face Pose, Pigeon Pose Prep, and Supported Fish Pose. The class features a slow flow style and is accompanied by R&B music to enhance your practice. Aditi Shah will lead you through each segment, ensuring a balanced and focused session. Join this 20 minutes class to begin your morning with intention and calm.

20 min Morning Slow Flow

Start your day with 20 min Morning Slow Flow led by Chelsea Jackson Roberts. This intermediate yoga flow class is designed to help you start your day. Enjoy a sequence featuring Body Rolls, Downward Facing Dog Pose, Camel Pose, and Child's Pose. Move to the rhythm of pop music as you flow through each pose. Join Chelsea for a refreshing morning practice.

Start your day with 20 min Morning Yoga Flow led by Aditi Shah. This beginner-level yoga flow is designed to help you start your day. The class features an R&B music genre to keep you motivated. You'll move through segments like Sun Salutations, Triangle Pose, Extended Side Angle Pose, and Crescent Lunge Pose. Join Aditi for a refreshing and focused morning routine.

Start your day with 15 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Immerse yourself in the soothing rhythms of R&B music as you meditate. The session is 15 minutes long, making it a perfect addition to your morning routine. Join Aditi Shah and find your focus for the day.

15 min Morning Meditation

Start your day with 30 min Morning Slow Flow led by Ross Rayburn. This beginner-level slow flow yoga class is designed to help you ease into your day. The class features calming pop music to set the tone. You will move through poses such as Extended Side Angle Pose and Triangle Pose. Join Ross to experience a gentle start to your morning.

Start your day with 30 min Morning Yoga Flow, led by Aditi Shah. This intermediate yoga flow class is designed to help you start your day. You'll move through segments including Sun Salutations, Triangle Pose, Revolved High Lunge Pose, and Revolved Hand to Big Toe. The class features pop music to keep you energized throughout. Join Aditi Shah and embrace a balanced morning routine with this yoga flow.

Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the calming sounds of R&B music as you meditate. The session lasts for 10 minutes, making it easy to fit into your morning routine. Join Aditi Shah for a peaceful start to your day.

Start your day with 20 min Morning Yoga Flow, led by Denis Morton. This beginner-level yoga flow is designed to help you start your day. The class features a sequence of poses including Crescent Lunge Pose, Half Splits Pose, Low Lunge Twist Pose, Extended Side Angle Pose, Bridge Pose, and Supine One Leg Twist Pose. Set to alternative music, this session offers a smooth and engaging way to wake up your body. Join Denis Morton for a refreshing morning practice.

Join Aditi Shah for the 10 min Morning Meditation class. This mindfulness session is designed to help you set an intention to start your day. Enjoy the calming ambiance with R&B music as you focus on your morning meditation. Aditi Shah will guide you through this 10 minutes journey. Start your day with a clear mind and a peaceful heart.

Start your day with the 10 min Morning Meditation led by Ross Rayburn. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy a calming session accompanied by classical music to enhance your experience. The class is 10 minutes long, making it a perfect addition to your morning routine. Join Ross Rayburn and start your day with a focused mind.

Start your day with 20 min Morning Yoga Flow led by Ross Rayburn. This beginner-friendly yoga flow is designed to help you start your day. The class features a sequence of Sun Salutations, Downward Facing Dog Pose, and Bridge Pose. Enjoy the soothing tunes of pop music as you move through each pose. Join Ross for a refreshing morning yoga experience.

Emotions

In this 10-minute guided meditation, Aditi Shah walks you through visualizations that will give you a renewed sense of energy throughout class. Feel your internal vibrations soar with this meditation that taps into your inner source of light.

Join Aditi Shah for a 10 min Energizing Meditation. This emotion meditation class focuses on lifting your energy through a guided meditation. Enjoy the soothing sounds of electronic music as you immerse yourself in this experience. Aditi Shah will guide you every step of the way. This class is a perfect way to boost your energy in just 10 minutes.

Blown Glass

Only for Headphones

Betawaves for Concentration Short Version

Sentient

Sincerity

10-minute Energizing Guided Meditation Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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Aditi Shah • Yoga

Aditi Shah • Meditation

Anna Greenberg • Yoga

Kristin McGee • Meditation

Kristin McGee • Yoga

Aditi Shah • Yoga

Chelsea Jackson Roberts • Yoga

Kristin McGee • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Chelsea Jackson Roberts • Yoga

Aditi Shah • Yoga

Aditi Shah • Meditation

Ross Rayburn • Yoga

Aditi Shah • Yoga

Aditi Shah • Meditation

Denis Morton • Yoga

Aditi Shah • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Yoga

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