desktop-img

mobile=img

Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, Row, and Guide owners

Mask group

Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership and content exclusively for Peloton equipment

Includes App+ Membership and content exclusively for Guide

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing emails from Peloton. <br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Walking

Walk + Run

Join Jermaine Johnson for the 20 min Walk + Run class. This walk + run workout is designed to split your sweat 50/50 between walking and running. You'll engage your hamstrings, quads, and calves throughout the session. Enjoy the rhythm of R&B music as you move through the workout. This class offers a balanced approach to cardio with walking and running segments.

20 min Walk + Run

Join Jeffrey McEachern for the 20 min Walk + Run class, where you'll split your sweat 50/50 between walking and running. This Tread workout is designed to target your calves, hamstrings, and quads. The class features a pop music playlist to keep you motivated throughout the session. With a duration of 20 minutes, you'll get a balanced mix of walking and running exercises. Don't miss this opportunity to work out with Jeffrey and enjoy a dynamic fitness experience.

Join Kirsten Ferguson for the 20 min Walk + Run class, a Tread workout that splits your effort evenly between walking and running. This class is designed to engage your calves, hamstrings, and quads. Enjoy the beats of hip-hop/rap music as you work through the session. The class type is walk + run, offering a balanced approach to your cardio routine. Take on this 20 minutes challenge with Kirsten and elevate your fitness journey.

Split your sweat 50/50 between walking and running in this Tread workout.

Join Jess Sims for the 20 min Walk + Run, a balanced Tread workout that splits your sweat 50/50 between walking and running. This walk + run class targets your hamstrings, calves, and quads. Enjoy an energizing pop playlist as you move through the segments of the workout. The class is designed to keep you engaged and motivated throughout the 20 minutes duration. Get ready to challenge yourself with Jess Sims leading the way.

Join Susie Chan for the 20 min Walk + Run class. This workout splits your time evenly between walking and running, providing a balanced approach to cardio. The class is set to alternative music, making it an engaging experience. You'll work your calves, hamstrings, and quads throughout the session. This walk + run class offers a comprehensive workout in just 20 minutes.

Join Jess Sims for the 20 min Walk + Run, a Tread workout designed to split your effort evenly between walking and running. This class focuses on working your calves, hamstrings, and quads. Enjoy a hip-hop/rap playlist that will keep you motivated throughout the session. The workout is structured to give you a balanced mix of walking and running. Lace up your shoes and get ready for a dynamic workout with Jess Sims.

Join Marcel Dinkins for the 20 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This class focuses on your hamstrings, calves, and quads. Enjoy the rhythm of R&B music as you move. Perfect for those looking to mix walking and running in a short, effective session.

Join Matty Maggiacomo for 15 min Walk + Run, a dynamic Tread workout. Split your sweat 50/50 between walking and running. This walk + run class focuses on your hamstrings, quads, and calves. Enjoy the motivating beats of pop music throughout your session. Perfect for those looking to mix up their cardio routine.

15 min Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
}

{cfuType, select,
  BIKE {Enter your [postal code]() for an estimate.}
  BIKEPLUS {Enter your [postal code]() for an estimate.}
  TREAD {Enter your [postal code]() for an estimate.}
  TREADPLUS {Enter your [postal code]() for an estimate.}
  other {Enter your [postal code]() for an estimate.}
}

{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your postal code at checkout for an estimate.}
  BIKEPLUS {Enter your postal code at checkout for an estimate.}
  TREAD {Enter your postal code at checkout for an estimate.}
  TREADPLUS {Enter your postal code at checkout for an estimate.}
  other {Enter your postal code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
<br><br>
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

15-20 minute walk & run classes

Get a sneak peek with 9 preview classes

Jermaine Johnson • Walking

Jeffrey McEachern • Walking

Kirsten Ferguson • Walking

Jermaine Johnson • Walking

Jess Sims • Walking

Susie Chan • Walking

Jess Sims • Walking

Marcel Dinkins • Walking

Matty Maggiacomo • Walking

Sign up today. There’s more to see on the App.