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The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

A woman standing in front of a vision board in her office.

Mindset

Vision Boarding Actually Works. Here’s How to Make One, According to the Pros

peloton guide

Equipment

Why Peloton Guide Is Different Than Other At-Home Strength Training Devices

A woman laughing and smiling after a workout. She is holding a water bottle and has a towel draped around her left shoulder.

Health

How to Stay Fit at Every Age and Stage of Life, According to Experts

A man happily exercising while walking on the Tread. Learn more about how exercise relieves stress in this article.

Mental Health

Why Exercise Is So Powerful at Reducing Stress, According to Science

A bowl of yogurt, berries, and granola with an aesthetically pleasing table setting. Yogurt and berries are great foods for gut health. Learn more about what gut health is in this article.

Health

What Is Gut Health? Experts Explain Why It’s Important—and How to Improve It

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Equipment

The 20 Best Fitness Gifts for Everyone on Your List

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Marathon + Racing

Running a Marathon? Here’s Everything You Need to Know About Recovery

A woman exercising in the heat. She's sweating with her hand on her forehead while walking outdoors.

Health

9 Tips to Stay Cool and Safe While Exercising In the Heat

Here’s Why Peloton is The Best Fitness Gift

Equipment

Here’s Why Peloton is the Best Fitness Gift

Peloton member working out on a yoga mat outside

Health

We Decoded the Best Time To Work Out, According to Science

An athlete with his head down, resting his hands on his knees. He is experiencing signs of overtraining like fatigue.

Health

6 Signs of Overtraining to Watch Out For—and How to Tell When It’s Time to Scale Back

A smiling man going on a walk outside, which is a great self-care idea.

Mental Health

17 Actually Easy Self-Care Ideas to Nourish Your Body and Mind

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Business

Strengthen your organization with Peloton’s latest commercial fitness and corporate wellness industry insights, inspiration, and intel.

The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

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