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Meditation

Emotions

Join Ross Rayburn for 15 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude. As part of the emotion meditation class type, you will be led through a series of mindful practices designed to enhance your sense of thankfulness. This 15 minutes session is perfect for taking a moment to reflect and appreciate the positive aspects of life. Ross Rayburn will guide you throughout the session.

15 min Gratitude Meditation

Join Kirra Michel for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is designed to help you center your thoughts and appreciate the positive aspects of your life. Set to soothing classical music, the session provides a calm and reflective environment. The class is 15 minutes long, making it a perfect addition to your daily routine. Experience the benefits of mindfulness with Kirra Michel's expert guidance.

Join Kirra Michel for 15 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you find a sense of calm and balance. Enjoy the soothing sounds of electronic music as you follow along with Kirra's instructions. The session lasts 15 minutes, making it easy to fit into your day. Experience the benefits of meditation with Kirra Michel's expert guidance.

15 min Meditation for Healing

Join Kirra Michel for the 15 min Kindness Meditation. This emotion meditation class focuses on cultivating compassion and kindness towards oneself and others. Set to soothing classical music, this session will guide you through a journey of self-discovery and empathy. Under Kirra's expert guidance, you will explore techniques to foster a more compassionate mindset. Take a moment to invest in your emotional well-being with this 15 minutes practice.

15 min Kindness Meditation

Join Ross Rayburn for the 15 min Peace Meditation, a guided meditation that focuses on cultivating peace. This emotion meditation class is designed to help you find tranquility and calm. Enjoy the soothing sounds of classical music as you meditate. The class is 15 minutes long, making it easy to fit into your schedule. Experience the benefits of meditation with expert guidance from Ross Rayburn.

15 min Peace Meditation

Join Ross Rayburn for the 15 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. The class falls under the emotion meditation type and features classical music to enhance the experience. Allow yourself to be guided through this practice and connect with a sense of inner peace. This session is designed to help you nurture a kinder relationship with yourself and those around you.

Theme

Join Kirra Michel for the 15 min Mental Health Meditation, a theme meditation class dedicated to Mental Health Awareness Month. In this session, you will spend 15 minutes cultivating understanding and acceptance. The class features classical music to enhance your meditation experience. Kirra Michel will guide you through this peaceful journey. This class is a great way to take a moment for yourself.

15 min Mental Health Meditation

Join Ross Rayburn for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is set to soothing classical music, providing a serene environment to help you center yourself. Ross will lead you through techniques designed to enhance your sense of thankfulness. The class is 15 minutes long, making it a perfect addition to your daily routine. Reconnect with your inner peace and appreciation in this focused session.

Join Ross Rayburn for 15 min Courage Meditation, a guided meditation that focuses on cultivating courage. This 15 minutes class falls under the emotion meditation category. You'll be accompanied by classical music throughout the session. Ross Rayburn will guide you through this meditation experience. Take a moment to center yourself and embrace courage.

15 min Courage Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
 
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

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15-20 minute emotions meditation classes

Get a sneak peek with 9 preview classes

Ross Rayburn • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

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