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30-45 minute breath meditation classes

  1. 5-10 minutes
  2. 15-20 minutes
  3. 30-45 minutes
  4. 60+ minutes
  5. Clear
  1. Meditation basics
  2. Sleep
  3. Relaxation
  4. Breath
  5. Emotions
  6. Mindfulness
  7. Theme
  8. Fitness focus
  9. Family & Pre/Postnatal
  10. Clear
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    Guided meditation is about more than taking a moment to yourself – with Peloton meditation, you’ll explore techniques to calm and center your mind, all while bringing a sense of restful rejuvenation to your body.

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    30-45 minutes breath meditation classes | Peloton

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