
Chest workouts
Strengthen or stretch your chest muscles with these workouts, many including dumbbells, on the Peloton App.
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10 min Foam Rolling: Chest & Back
Rebecca Kennedy • Stretching
Intermediate
20 min Strength Roll Call: Upper Body
Callie Gullickson • Strength
Intermediate
30 min Yoga Flow
Anna Greenberg • Yoga
Intermediate
10 min Chest & Back Strength
Ben Alldis • Strength
Intermediate
20 min Pop Punk Bodyweight Strength
Logan Aldridge • Strength
Intermediate
30 min Upper Body Strength
Andy Speer • Strength
Intermediate
20 min Chest & Back Strength
Andy Speer • Strength
Intermediate
10 min Shadowboxing
Rad Lopez • Cardio
Intermediate
20 min Chest & Back Strength
Logan Aldridge • Strength
Intermediate
20 min Chest & Back Strength
Callie Gullickson • Strength
Intermediate
10 min Bodyweight Strength
Ben Alldis • Strength
Intermediate
20 min Chest & Back Strength
Rebecca Kennedy • Strength
Intermediate
30 min Upper Body Strength
Tunde Oyeneyin • Strength
Intermediate
20 min HIIT Cardio
Adrian Williams • Cardio
Intermediate
20 min Upper Body Strength
Rad Lopez • Strength
Intermediate
45 min Full Body Strength
Rebecca Kennedy • Strength
45 min Yin Yoga
Denis Morton • Yoga
Intermediate
45 min Full Body Strength
Adrian Williams • Strength
Beginner
30 min Focus Flow: Chest Openers
Kirra Michel • Yoga
Intermediate
20 min Strength Roll Call: Upper Body
Jermaine Johnson • Strength
Advanced
10 min Chest & Back Strength
Robin Arzón • Strength
Intermediate
30 min HIIT Cardio
Rad Lopez • Cardio
Intermediate
20 min Strength Roll Call: Upper Body
Callie Gullickson • Strength
Advanced
30 min 90s Upper Body Strength
Adrian Williams • Strength
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