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Meditation

Relaxation

Join Chelsea Jackson Roberts for the 10 min Deep Relaxation Meditation. This relax & sleep class is specifically intended to be done lying down to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Enjoy soothing classical music as you immerse yourself in this calming experience. Take a moment to unwind and let go with this meditation session.

10 min Deep Relaxation Meditation

Join Nico Sarani for a 10 min Relaxing Meditation. This guided meditation focuses on relaxation, providing a calm and peaceful experience. The class falls under the relax & sleep category and features electronic music to enhance your meditation. Nico Sarani will guide you through a soothing session designed to help you unwind. Take a moment to relax and find your inner peace with this meditation class.

10 min Relaxing Meditation

Join Aditi Shah for the 15 min Deep Relaxation Meditation class. Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body. This relax & sleep class features electronic music to enhance your experience. Take this opportunity to unwind and find tranquility.

15 min Deep Relaxation Meditation

Join Ross Rayburn for the 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calm. The soothing classical music in the background enhances the experience. With clear guidance from Ross, you can immerse yourself in a peaceful state. Take a moment to relax and rejuvenate with this meditation session.

15 min Relaxing Meditation

Join Nico Sarani for the 5 min Relaxing Meditation class. This guided meditation focuses on relaxation, providing a peaceful experience. As part of the relax & sleep category, this session aims to help you unwind. Nico Sarani will lead you through calming techniques during this 5 minutes session. Embrace the opportunity to relax and rejuvenate with this guided meditation.

5 min Relaxing Meditation

Join Anna Greenberg for the 5 min Calming Meditation. This guided meditation focuses on cultivating calmness. The class falls under the relax & sleep category, providing a serene environment. Enjoy soothing electronic music as you follow along. This session is perfect for those seeking a brief moment of tranquility.

5 min Calming Meditation

Join Chelsea Jackson Roberts for 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind. The class features classical music to enhance your relaxation experience. Chelsea will guide you through techniques to achieve a state of calm. Take a moment for yourself and find tranquility in this short, soothing session.

10 min Calming Meditation

Join Kirra Michel for 15 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. Enjoy soothing pop music as you follow along with Kirra's instructions. The session lasts for 15 minutes, providing a short but effective break in your day. Perfect for anyone looking to relax and center themselves.

15 min Calming Meditation

Join Chelsea Jackson Roberts for 30 min Deep Relaxation Meditation. This relax & sleep class is specifically intended to be done lying down. It aims to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in both the mind and body. Enjoy the soothing sounds of classical music as you unwind and let go.

Yoga Blanket

30 min Deep Relaxation Meditation

Join Chelsea Jackson Roberts for 20 min Deep Relaxation Meditation, a class specifically intended to be done lying down. This session aims to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Set to classical music, this relax & sleep class provides a calming environment. Experience a sense of tranquility and renewal with Chelsea's guidance.

20 min Deep Relaxation Meditation

In the class 5 min Relaxing Meditation, Kristin McGee guides you through a meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind. With a duration of just 5 minutes, it's a quick way to find calm in your day. The class features classical music to enhance your meditation experience. Join Kristin McGee and discover a moment of peace.

Join Anna Greenberg for the 5 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class offers a peaceful experience to help you unwind. The session is set to soothing soundtracks, enhancing your relaxation journey. With a duration of just 5 minutes, it fits easily into any schedule. Discover a moment of calm and tranquility with expert guidance from Anna.

Join Kirra Michel for 20 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing sounds of classical music as you follow along. Kirra Michel will guide you through each step, ensuring a tranquil experience. Take a moment for yourself with this calming meditation session.

20 min Calming Meditation

Join Ross Rayburn for 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is perfect for unwinding and easing your mind. The soothing classical music will enhance your experience, allowing you to drift into a state of calm. With Ross's guidance, you'll find it easier to let go of stress and tension. Take this time for yourself and enjoy a moment of peace.

Join Chelsea Jackson Roberts for the 15 min Relaxing Meditation. This guided meditation focuses on cultivating relaxation, perfect for unwinding. The class falls under the relax & sleep category, providing a serene environment with classical music. Enjoy a peaceful session designed to help you relax. Take a moment for yourself and experience the calming benefits of this meditation.

30 min Deep Relaxation Meditation is led by Chelsea Jackson Roberts. This relax & sleep class is specifically intended to be done lying down. It aims to help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body. Join Chelsea for a 30 minutes session designed to bring tranquility and calmness.

Join Nico Sarani for the 5 min Calming Meditation, a guided session designed to cultivate a sense of inner peace. This relax & sleep class is perfect for unwinding and finding tranquility. Set to soothing classical music, you will be guided through a peaceful meditation experience. With a duration of just 5 minutes, it fits easily into any schedule. Take a moment to relax and center yourself with Nico's expert guidance.

Experience the 15 min Calming Meditation led by Kirra Michel. This guided meditation focuses on cultivating calmness, perfect for those looking to unwind. The class falls under the relax & sleep category and features classical music to enhance your relaxation. Kirra Michel will guide you through this soothing session, making it a serene addition to your day. Join us for a peaceful 15 minutes and find your calm.

Join Kirra Michel for a 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is perfect for unwinding and finding calm. Enjoy the soothing tones of classical music as you follow along. Kirra Michel will guide you through each step, making it easy to relax. Take a moment for yourself with this serene meditation session.

Join Kirra Michel for the 15 min Relaxing Meditation. This guided meditation focuses on cultivating relaxation, helping you unwind and find peace. The class falls under the relax & sleep category, providing a serene environment. Enjoy the soothing tones of classical music as you follow along. This session is perfect for anyone looking to relax and de-stress.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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  TREADPLUS {Enter your postal code at checkout for an estimate.}
  other {Enter your postal code at checkout for an estimate.}
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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
<br><br>
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.

Relaxation meditation classes

Get a sneak peek with 20 preview classes

Chelsea Jackson Roberts • Meditation

Nico Sarani • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Nico Sarani • Meditation

Anna Greenberg • Meditation

Chelsea Jackson Roberts • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Chelsea Jackson Roberts • Meditation

Kristin McGee • Meditation

Anna Greenberg • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Meditation

Chelsea Jackson Roberts • Meditation

Nico Sarani • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

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