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Meditation

Relaxation

Join Kirra Michel for a 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is perfect for unwinding and finding calm. Enjoy the soothing tones of classical music as you follow along. Kirra Michel will guide you through each step, making it easy to relax. Take a moment for yourself with this serene meditation session.

10 min Relaxing Meditation

Join Anna Greenberg for the 5 min Calming Meditation. This guided meditation focuses on cultivating calmness. The class falls under the relax & sleep category, providing a serene environment. Enjoy soothing electronic music as you follow along. This session is perfect for those seeking a brief moment of tranquility.

5 min Calming Meditation

Join Chelsea Jackson Roberts for 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind. The class features classical music to enhance your relaxation experience. Chelsea will guide you through techniques to achieve a state of calm. Take a moment for yourself and find tranquility in this short, soothing session.

10 min Calming Meditation

Join Nico Sarani for the 5 min Calming Meditation, a guided session designed to cultivate a sense of inner peace. This relax & sleep class is perfect for unwinding and finding tranquility. Set to soothing classical music, you will be guided through a peaceful meditation experience. With a duration of just 5 minutes, it fits easily into any schedule. Take a moment to relax and center yourself with Nico's expert guidance.

In the class 5 min Relaxing Meditation, Kristin McGee guides you through a meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind. With a duration of just 5 minutes, it's a quick way to find calm in your day. The class features classical music to enhance your meditation experience. Join Kristin McGee and discover a moment of peace.

5 min Relaxing Meditation

Join Nico Sarani for the 5 min Relaxing Meditation class. This guided meditation focuses on relaxation, providing a peaceful experience. As part of the relax & sleep category, this session aims to help you unwind. Nico Sarani will lead you through calming techniques during this 5 minutes session. Embrace the opportunity to relax and rejuvenate with this guided meditation.

Join Chelsea Jackson Roberts for the 10 min Deep Relaxation Meditation. This relax & sleep class is specifically intended to be done lying down to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Enjoy soothing classical music as you immerse yourself in this calming experience. Take a moment to unwind and let go with this meditation session.

10 min Deep Relaxation Meditation

Join Nico Sarani for a 10 min Relaxing Meditation. This guided meditation focuses on relaxation, providing a calm and peaceful experience. The class falls under the relax & sleep category and features electronic music to enhance your meditation. Nico Sarani will guide you through a soothing session designed to help you unwind. Take a moment to relax and find your inner peace with this meditation class.

Join Anna Greenberg for the 5 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class offers a peaceful experience to help you unwind. The session is set to soothing soundtracks, enhancing your relaxation journey. With a duration of just 5 minutes, it fits easily into any schedule. Discover a moment of calm and tranquility with expert guidance from Anna.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

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Repose

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
 
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

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Bike Basic

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*New App Members only. £12.99/mo after trial unless cancelled. Cancel anytime before free trial ends. Full terms at [onepeloton.co.uk/app](https://onepeloton.co.uk/app). Bluetooth and the Bluetooth Logo are registered trademarks of Bluetooth SIG.

5-10 minute relaxation meditation classes

Get a sneak peek with 9 preview classes

Kirra Michel • Meditation

Anna Greenberg • Meditation

Chelsea Jackson Roberts • Meditation

Nico Sarani • Meditation

Kristin McGee • Meditation

Nico Sarani • Meditation

Chelsea Jackson Roberts • Meditation

Nico Sarani • Meditation

Anna Greenberg • Meditation

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