
30-minute workouts
Explore top-rated, 30-minute workout options across class types. Try them at home or the gym on the Peloton App.
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Intermediate
30 min Full Body Strength
Jess Sims • Strength
30 min HIIT & Hills Run
Becs Gentry • Running
Beginner
30 min Bootcamp: Full Body
Joslyn Thompson Rule • Running
Beginner
30 min Yoga Flow
Chelsea Jackson Roberts • Yoga
30 min HIIT Row
Katie Wang • Rowing
30 min R&B Walk
Kirsten Ferguson • Walking
30 min Power Walk
Matty Maggiacomo • Outdoor
30 min Spice Girls Ride
Leanne Hainsby-Alldis • Cycling
30 min Classical Slow Flow
Aditi Shah • Yoga
30 min Hip Hop Run
Robin Arzón • Running
30 min Country Row
Ash Pryor • Rowing
Intermediate
30 min Slow Flow
Chelsea Jackson Roberts • Yoga
Intermediate
30 min Bootcamp: Core
Adrian Williams • Rowing
30 min Pop Punk Run
Logan Aldridge • Running
30 min Rock Run
Logan Aldridge • Running
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts • Yoga
Advanced
30 min Shadowboxing
Rad Lopez • Cardio
Intermediate
30 min Strength Roll Call: Bodyweight
Rad Lopez • Strength
30 min Afrobeats Yoga Flow
Chelsea Jackson Roberts • Yoga
30 min Country Walk
Selena Samuela • Outdoor
Intermediate
30 min Yoga Flow
Nico Sarani • Yoga
30 min R&B Run
Hannah Frankson • Running
Beginner
30 min Focus Flow: Hamstrings
Anna Greenberg • Yoga
30 min Pop Walk
Adrian Williams • Outdoor
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