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Intervals

Enhance your workout with this quick and effective Tabata ride – only to be tackled once you've already warmed up.

Extra 10: Tabata Ride

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

30 min Tabata Ride

Keep your workout going with this quick and efficient tabata ride meant to be taken after you have already warmed up.

Two on, one off. This type of high-impact interval training offers you a 2:1 ratio of effort and recovery, encouraging you to take on your next challenge.

15 min Tabata Ride

20 min Tabata Ride

Get ready to push your limits with Peloton's extra 10 Tabata Ride led by the energetic Hannah Frankson. This intense ride targets muscles including Glutes, Hamstrings, and Quads, but also gives a good burn to Calves, Core, and Hip muscles. As you power through this challenging workout, let the pulsating beats of Electronic music fuel your rhythm and energy.

Join Hannah Frankson for a vigorous Tabata Ride focused on your Glutes and Hamstrings. Keep up to the upbeat Electronic music. Ready to work?

This high-intensity 20-minute Tabata Ride with instructor Charlotte Weidenbach is designed to push your limits with a focus on strengthening your glutes, hamstrings, and quads but engages all muscle groups for a full-body workout. Energizing electronic music will set the pace as you challenge yourself in a truly intensive interval training journey. Join the ride and push for the leaderboard!

Join Charlotte Weidenbach for an intense 20-minute Tabata Ride. Boost your Glutes & Quads on Electronic beats.

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Tabata cycling

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