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5-10 minute full body strength classes

  1. 5-10 minutes
  2. 15-20 minutes
  3. 30-45 minutes
  4. 60+ minutes
  5. Clear
  1. Warm up
  2. Bodyweight
  3. Full body
  4. Core
  5. Upper body
  6. Lower body
  7. Arms & light weights
  8. Strength for runners
  9. Pre/postnatal
  10. Resistance bands
  11. Adaptive
  12. Barre
  13. Pilates
  14. Boxing bootcamp
  15. Clear
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Get a sneak peek with 9 preview classes

Thousands more classes available on the App

  • 5 min Full Body Warm Up

    Jermaine Johnson • Strength
  • 10 min Full Body Strength Warm Up

    Rad Lopez • Strength
  • 10 min Full Body Strength Warm Up

    Rebecca Kennedy • Strength
  • 10 min Full Body Strength Warm Up

    Robin Arzón • Strength
  • 10 min Full Body Strength Warm Up

    Matty Maggiacomo • Strength
  • 10 min Full Body Strength Warm Up

    Cliff Dwenger • Strength
  • 10 min Full Body Strength Warm Up

    Andy Speer • Strength
  • 5 min Full Body Strength Warm Up

    Erik Jäger • Strength
  • 10 min Full Body Strength Warm Up

    Logan Aldridge • Strength

Showing 9 of 9

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Feel ready to take on anything after strength training with Peloton. From free weights to body weight exercises, including Pilates and barre, you can mix up your strength workouts while hitting your goals.

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*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.

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